10 Top Anti-Aging Tips for a Youthful Mind, Body, Spirit

10- Enjoy fresh fruit for dessert

10- Enjoy fresh fruit for dessert. Dr. Vartabedian suggests cantaloupe, guava, and papaya. These also combat the cell damage that causes premature aging.

10 Top Anti-Aging Tips for a Youthful Mind, Body, Spirit

By: Suzanne Andrews

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