18 Effective Hair Fall Natural Remedies - Herbal Treatments That Work
18 Effective Hair Fall Natural Remedies - Herbal Treatments That Work
A change in the diet and lifestyle can be helpful in preventing baldness, as the quality of the hair depend a lot on the nutrition of the body. Treatments should be carried out after studying the hair fall causes properly and the efficacy of different herbs are unmatched in treating this problem.
1. Proper massaging of the scalp gently with oils of almond, coconut, arnica and jojoba improves the blood circulation around the follicles and activates them for hair growth. One can also use Hylix hair lotion which is a blend of many valuable herbs for treating hair loss problem.
2. One should include lots of leafy greens, cereals rich in Vitamin B, folic acid in daily diet. Foods like cucumber, potatoes, red pepper are rich in silica and iron that helps a lot in preventing baldness.
3. Marine foods like kelp, oysters, mussels, shrimps and deep sea fish are rich in iodine, zinc, selenium and iron that are effective in preventing baldness.
4. Regular intake of the herb Saw Palmetto is beneficial in preventing this situation and aids in hair growth. This particular herb blocks the production of Di-hydro testosterone and prevents attacking the follicles.
5. Controlling stress through yoga, meditation, aromatherapy, massages is useful to prevent the alopecia.
6. One should avoid too much exposure to synthetic chemicals in shampoo and other hair care products. Heat treatments must also be strictly avoided.
7. Regular massaging the scalp with natural oils of emu and coconut butter is beneficial for the hair growth.
8. One should also check the Thyroxin levels as underperformance of the thyroid gland may also lead to baldness.
9. Massaging with essential aromatic oils of Rosemary, Lavender, Cedar wood etc. also gives good results.
10. Rubbing Aloe Vera gel on the hair and scalp every night helps in treating hair fall.
11. One can also apply coconut milk over the scalp to treat this problem.
12. Saw palmetto herb is very useful in preventing baldness in men.
13. Horsetail herb is rich in silica that strengthens the roots of the hair at the same time adding shine to it.
14. The antioxidants and catechins present in Green tea also help in preventing this condition. Drinking several cups of this tea gives best results.
15. Application of the flesh of red pepper directly to the scalp helps in treating hair fall. This promotes the release of histamines and stimulates the follicles promoting the growth of new strands.
16. The extract from the roots of stinging nettle contains lipids and minerals that stimulates the follicles and helps in reducing this problem.
17. Dong Quai, a Chinese herb contains phytoestrogens that helps in combating excessive hair fall.
18. Application of henna paste mixed with powdered amla, lime juice is the most common treatment applied for this problem.
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