3 Ways to Produce More Semen For Intense and Powerful Ejaculations

3 Ways to Produce More Semen For Intense and Powerful Ejaculations

If you are concerned about your semen volume and dribble just a few drops of semen when you ejaculate, its time you do something to produce more semen.

3 Ways to Produce More Semen

1. Give Yourself a Break- If you have frequent sex or ejaculate ever day, give yourself and your body a break. This is because your body can produce only this much of semen and if you ejaculate almost every day, then you are most likely to spurt out less volume of semen.

Abstinence is perhaps the first method you should resort to. However, you must not restrict yourself from ejaculating for more than 3 days. This is because after 3 days your body is likely to get rid of the stored semen usually through wet dreams.

2. Eat Right- You are what you eat. Your diet influences your sexual and reproductive health a great deal. It is an indispensable source of nutrients that your body needs in order to function properly. Certain foods can help you produce more semen. Some of them include celery, pumpkin seeds, sunflower seeds etc.,

Pineapple juice can also helps increase semen volume. Not only this, foods that are rich in zinc are also extremely effective in increasing your semen production. Oysters are the best source of zinc. However, they feed at the bottom of the sea which is getting more and more polluted with dangerous chemicals and minerals like mercury.

Hence it is a good ides to get your dose of zinc from sources like red meat, poultry and dairy products, nuts and beans etc., Bananas are also a great source.

Not only this, it is also important to pay attention to how much water you drink throughout the day. This is because dehydration can reduce your semen volume. Make it a point to drink at least 8 glasses of water a day.

3. Natural Semen Enhancers

Natural or herbal supplements are packed with potent herbs, minerals, amino acids and other nutrients that can do wonders for your semen production and sexual potency. Such semen enhancers combine various natural ingredients such as zinc gluconate, zinc asparate, zinc oxide, l-arginine, l-carnitine, maca, muira pauma, saw palmetto, tribulus terrestris, pomegranate 70% ellagen etc., and not only increase your semen production but also ensure rock solid erections and increased sex drive.

This is largely because such supplements tend to increase blood flow to the penis. They can also help enhance the force with which you ejaculate as well as your staying power.

There are no side effects of high quality supplements that can make you produce up to 500% more semen!

For more information, go to VolumePills.com

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