30 Days Extreme Fitness

30 Days Extreme Fitness

30 Days Extreme Fitness

Practically all diet and fat loss pills DON'T WORK and are a complete scam. In reality they only make a 5% difference ASSUMING you are living like a fitness champion, which is unlikely otherwise you wouldn't be here. In a minute, I'll give you a bunch of fat burning alternatives and tell you exactly what works in reality.

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"30 Days Extreme Fitness" Will Reveal To You:

No B.S. tips to dramatically stimulate fat loss in the shortest amount of time possible by focusing on one basic systematic law for effective fitness training. These tips are the foundation for any successful fitness training program in the world.

Learn the secrets of the most effective fitness training routines available by spending no more than 1 hour of your day The one lie fed to every fitness enthusiast is that more is better. False, discover the shocking truth.

Get inside facts on exclusive sets and reps information to perform for each specific exercise. Learn how most people are performing flawed workouts based on their sets and repetitions for their exercises.

Achieve perfect nutritional balance that compliments your workouts to achieve optimum results. Nutrition is very important when engage in any fitness program. The lack of proper nutrition when engaged in a fitness program will deem all of your hard work useless as you will see NO results.

Discover exercises which incorporate effective movements for building strength and muscle. Forget about cable crossovers and leg extensions.

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Learn valuable tips about protecting your joints and connective tissues to ensure training longevity. An injury is the last thing you want as this will interrupt your workouts and thus inhibit how useful your training can be.

Unlike Other Fitness Guides, My 30 Day Extreme Fitness Guide Does Not:

Just have workout plans. There is no doubt that knowledge is power, therefore I have included in

this guide, helpful material that will educate you on yourn your body and explains the importance of

regular physical activity in promoting your overall wellness of the mind body and soul.

Assume that you are a member of a gym.

Have any ridiculous unrealistic Olympian-like exercises. This guide is consistent in presenting

simple but effective workouts.

Have workout routines that last over two hours per session and requires that you workout five to

seven times a week.

Force you to follow impracticable diet plans that have you craving foods with high cholesterol.

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