4 Basic Tips For Teenagers To Prevent Stretch Marks
Teens develop stretch marks because of the rapid growth of their bodies
. They also undergo puberty, which is marked by high hormonal activity in their bodies. Some of you might join the gym to flex your muscles. All this leads to rupturing of the stretchy fibers present in the dermis (mid layer of skin). This causes striae or marks.
Although marks can appear anywhere on the body, they are most commonly seen in areas of high fat deposits. This includes upper arms, breasts, abdomen, hips, and thighs. In many teens, marks appear on the back and shoulders.
Usually:
Girls tend to get marks on breasts, thighs, and hips.
Boys tend to get marks on hips, thighs, shoulders, and back.
Why stretch marks form?
Human skin consists of three layers:
Outermost layer is called epidermis
Middle layer is called dermis
Innermost layer is called subcutaneous layer or hypodermis
Dermis is made up of mostly collagen. When collagen level declines, skin becomes fragile and thinner, and more vulnerable to damage like scars, marks, and wrinkles.
When any drastic change takes place in the body, such as rapid weight gain, muscle gain, or hormonal activity, the connective tissue in the dermis tears, which shows as reddish or purplish marks on the skin surface.
Tips to prevent marks
Eat a nutritious diet. You might feel were behaving like your mom! Guys, your mom is right. A diet rich in vitamins and minerals strengthens the skin. For example, Vitamin A and zinc help to grow and repair skin tissue. They also encourage collagen and elastin formation. Vitamin C helps to maintain the right level of collagen.
Avoid buying just any cream for marks available over the counter. Also, teens tend to succumb to peer pressure. They may try strange lotions or remedies, or copy their friend who uses a certain cream.
Check the ingredients of the cream before buying it. Those glossy jars and heavenly fragrances may look tempting, but it is the ingredients that will work on your marks, not the aromas.
Read reviews of products for stretch marks online. They will reveal the top brand of the present times. Cream containing Regu-Stretch formulation is creating a rage nowadays.
The right age for skin care
This is the right age to start living a healthy lifestyle. Eat right, exercise, sleep and wake on time, experiment less with OTC beauty products, and learn to relax. Of course, you can gorge on junk food, do late night partying, and reveal your wild side once in a while.
However, your skin is still young. The best care now will pay you rewards later in life. If you notice markings on the skin, get a cream for stretch marks fast and resolve the issue early. Prompt action can help prevent further damage to skin.
Dont think stretch marks to be the end of the world. This is just a sign that your body is growing happily. With the right cream in your hand, you can deal with the signs efficiently. Enjoy your teenage years!
by: Jaiska Jonson
How To Sell Junk Car Colorado To Large Car Dealers Cbse Sample Paper 2013 What Guarantees A Smooth Run Of The Crusher Christmas Decorations Uk Understand Your Needs For Annual Festival Why There Is A Growing Demand For Virtual Meetings? Pedestal Wash Basin Juicy Bags Is Usually Placing Your Order Cabin Crew Training Course Can Actualize Your Future Goals Competition Becomes Fierce In Mining Industry Nigeria: A Perfect Place For The Job Seekers Medifast Vs. The Chugay Tongue Patch How To Paint Different Doors Bags In Different Models Also Available With Handcraft Works