4 Critical Steps To Take When Wanting Your Ex Back
Step 1: Be Calm & Co-operative
Step 1: Be Calm & Co-operative
This is quite an emotional time for you, so one of the most essential aspects right now is to "Remain Calm & Be Co-Operative" with your ex. Do not cause a scene, make them feel uncomfortable, or seem as though you are doing this to benefit yourself. If this becomes the case, or if your ex portrays it as such, you will only cause them to pull themselves further away.
A common mistake you need to avoid at this time is trying to talk your ex into coming back. This usually results in an increase in your emotions and cause them to become colder and further distant to you.
Allow your ex the space they may need at this time, be co-operative with him/her and remain calm.
Step 2: The No Contact Period
During this time, when you are allowing your ex the space they are needing, you need to keep yourself busy, stay active, and spend time with family, friends, or other people who are crucial to you and make you feel happy. Exercise is also a great way to not only help with your emotions, but it will also help you feel better overall. If you are just sitting at home obsessing about the relationship and increasing your state of emotions, this will result in you wanting to contact your ex more than you would if you were busy and keeping your mind off of them as much as possible during this time, no matter how hard it may be for you.
I know, I have been there and know exactly what you are going through right now. No matter how hard this may seem to you, you need to be sure you keep your emotions under control and do not contact him/her during this time frame. I have made many mistakes that I have learned from the hard way and I do not want this happening to you!
Just remember you do not have control over your ex's decisions. However, you do have control over your own emotions and choices you make. So do not sit around feeling sad all day, get out enjoy that time with family and friends, exercise to stay fit and help with your emotional state, and do not contact your ex.
Step 3: Gradually Regain Contact
During this time, you can let them know that you still care about them and that you will always cherish the memories you have with them. This contact needs to be gradual, not overwhelming or smothering to them. Let them know that you would like to keep your friendship. Allow yourself to appear happy and upbeat, do not let your emotions get in the way at this time.
This is
very significant to getting your ex back. You may be wondering how this is going to work out, if you seem to be telling them that you just want friendship. However, if you think about it, how did you start your relationship, by friendship? You weren't in love with them from the get go, so regaining this friendship is a crucial step to getting your ex back. Allow them time to slowly open up to you again.
Step four: The Re-Connection Period
As things start to seem as though they are going well with the friendship period, now is the time you need to begin that re-connection with them. Ask them if they would like to get together for a movie, recreational activity, or whatever your interests may be. Do not refer to this as a "date", or you may scare them.
This is just the start to the
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by: Michael
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