Some people seem to avoid treatment for chronic headaches because they assume it necessarily involves high doses of medication
. But there are techniques that treat the symptoms which are completely non-pharmacological and can be just as effective. A holistic approach to health means treating the whole person and the underlying issue not just the surface symptoms. From relaxing massage to ease pain to acupuncture and chiropractic alignment to prevent headaches from occurring, there may be drug free solutions to ease persistent headaches and migraines.