5 Tips To Last Longer In Bed-5 Ways Not To Cum Fast
The wost thing about premature ejeculation is that it is on your mind ALL the time
. And as bed time approaches it is all you can think about. I always used to cum fast when having sex it was a curse to me for many,many years, sometimes it was over in seconds on a "good" night i would last a whole minute. I needed to stop ejaculating fast or i would lose my second wife. Here are 5 tips that can help. 1. When you visit the bathroom to urinate, try to stop several times in mid-stream by squeezing. The muscles you squeeze are the PC muscles that control the flow of urine and also ejaculations. 2. Now that you know how squeezing the PC muscles feels, practice a few times a day by squeezing them (not when urinating) tightly for about 10 seconds. Then, relax them for about the same amount of time and squeeze again. Repeat the exercise 10 or 15 times. For Long Term Cures Visit PREJACULATION.COM Other exercises that may help decrease occurrences of premature ejeculation are: 1. Practice stimulating yourself when youre alone. Pay attention to the bodys signs that youre ready to ejaculate and try to stop it just before. Notice how your body feels when you suddenly stop. Wait awhile and practice this method (stop and start) again until you feel you have control over the ejaculation. 2. Use lubricants when you stimulate yourself. This mimics the warm, moist area of a womans vagina. Practice the start and stop method again until youre comfortable and in control of the ejaculation. 3. Practice building up the amount of times that you can control an ejaculation by starting and stopping. Youll eventually be ready to try the method with a love partner. These exercises can increase your stamina and teach you how to prolong an ejaculation until you and your partner are ready.
5 Tips To Last Longer In Bed-5 Ways Not To Cum Fast