6 Acne Prevention For Adults
Now the main question is "How to cure acne?" sure
, there are many solutions in the market, and it is always advisable to go for natural based products that will not aggravate the situation any further. However, before you choose anything, it will be better if you consulted a skin physician who will be the best judge of the matter and give you the exact solution that will help.
Trapped bacteria can cause irritation to the skin which usually develops into pimples Using facial creams that contain benzoyl peroxide can keep your skin pimple free as it can kill the bacteria trapped inside the pores of your face. Pour a generous amount of facial cream on your finger tips after washing your face with facial wash. Massage the cream on face until it's no longer visible.
Itching the acne affected area or squeezing the acne pimples and pustules will only worse your acne condition.
If you break a pustule and the pus inside of it comes out then they will not only create an unwanted acne scar, but also they will promote a new pimple or pustule to show up on skin.
Just like peas, corn is high in sugar and is therefore an enemy of clear skin, even though in many ways corn is healthy. One of these reasons corn is so delicious is because it is sweet. Corn is loaded with natural sugars which raise insulin levels thereby causing acne. Until you get through your acne stage, stay away from corn.
Do you know that stress causes acne? Scientists have discovered that an increase in the levels of the stress hormone cortisol in the body leads to an increase in testosterone levels, which in turn makes your skin produce more oil. More oil means more chances of dirt and dead skin cells clogging the pores, leading to pimple breakouts. To prevent stress-related acne, keep your late nights to a minimum. Take the time to escape from your daily worries and relax - even an hour a week of relaxing meditation can go a long way.
The next step would be to drink a lot of water every single day so as to flush out the toxic elements from the body, and prevent the bacteria from growing back. Also, keep eating a lot of green leafy vegetables and fruits to make the complexion of your skin glow always!
Remove your make up before your go to bed. Buy brands with "non-acnegenic" or "non-comedogenic" on the label. Do not use old make up that looks and smells different from the first time you bought it.
by: Charles Zoe
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