6 Natural Home Remedies To Get Rid Of Acne

Acne happens when the oil glands (pores) in the skin become blocked

. Hormones make the oil glands produce more oil (sebum) and if the pores are blocked, a build-up occurs and hey presto - youve got acne. In treating acne we must be careful to avoid chemical-based formulations as the skin can suffer side effects like red or dried skin, or even be permanently damaged. Experts recommend natural therapies as the safest and most effective.

1. Paints, paint thinners, insecticides and household cleaners. Avoid direct contact with these agents. These agents usually contain skin irritants or known carcinogens. Use gloves when you must handle these chemicals. If the chemicals are volatile, wear protective goggles and mask.

2. Wash your face twice a day in warm salty water. This should leave your face oil free without aggravating the acne like soap does.

3. When considering natural skin care advice, note that herbs like basil and turmeric are very effective. These herbs counter germs and assist in the formation of healthy skin. Creams and lotions made from natural ingredients are also extremely effective in the treatment of acne.

4. What you will need is 1 egg, 1 tsp almond oil, and a little half and half. Combine the ingredients and leave on your face for about 15 minutes. Remove with cool water. This is one of the best natural acne treatment.

5. Exercise often and to the degree of sweating, which is a good way to remove toxins from the body. Contractions of muscles during exercises help to move the lymph along the lymphatic vessels with one-way valves opening towards the heart, which is an important step in the self-defense mechanism of the body against invading microorganisms and toxic substances.

6. Diet has an important role to play. If you eat a high-fiber, low fat diet you are less likely to have an acne problem. Drink 6 to 8 glasses of water daily. Use a cleansing diet to eliminate impurities in your system.

by: Charles Zoe

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