7 Guaranteed Ways To Build Trust In A Relationship That Work
In this article we discuss 7 ways to build trust in a relationship that have been proven time and time again to work very well.
Do you know these 7 concrete ways to build trust in a relationship? Often, what makes a relationship work are not the things they think of first. For example, do you think you continually need to spice things up? Wrong!
Predictability is more important than variety in a relationship. The following proven methods are guaranteed to grow your connection by improving the level of trust in a relationship.
First, as I mentioned in the opening paragraph, you are going to be predictable. This goes against the common notion that you are going to have to "stir things up" to keep the romance alive. Yes, going to a brand new restaurant or giving a surprise gift can be nice, but most of all, they require things to be consistent & steady in order to make our relationships work. Think about that trust in a relationship is built on being reliable day in & day out.
Next, you are going to need to make positive that your words always match the message. This means that your partner needs to listen to the words which match your body language. In case you say you are happy but you are frowning, your partner doesn't listen to your words, they sees your face & the tone in your voice. Your partner needs to be able to trust what you are saying. When the words match the message, you build trust in a relationship.
Third, you are going to have an essential belief in your partner's competency. In case you don't you won't have the trust in a relationship that you require. When lovingly communicated, the truth is never destructive. When you do not think that your partner is competent at some things (or indeed, anything), you violate the trust in a relationship.
Next, Don't keep secrets. Secrets destroy the trust in a relationship. Be honest & open. Assume everything you know will finally come out. Secrets require immense energy on your part. That is energy that could be going in to building the relationship.
Fifth, don't be afraid to let your partner know what your needs are. Don' t make him or her guess what you require. Let them know. It is all right to be self-centered as long as you are not egocentric. Indeed, in case you are reluctant to assert your needs, you may go overboard in the opposite direction & smother your partner.
Sixth, learn to say no. When your partner voices his or her needs, that is a nice thing. But you really don't have to say yes to everything. A partner cannot respect you in case you never say no. Refusing to be subjugated to the other person's will actually builds trust in a relationship.
Finally, always pursue growth. When you plant a flower, you start by digging in the dirt. Digging in the dirt of our relationships can sometimes cause pain. But, through that pain, they prepare the soil for future growth. Don't be afraid of turmoil, crisis, or questions. These become the fertilizer for growth & change. Embrace what is difficult.
When you pick to work on trust in a relationship, you are bound to encounter a small pain. But, as you work through this pain, you won't only become stronger as an individual, you will also strengthen your coupledom.
by: Jamie Love Mathis
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