7 Holistic Hair Loss Remedy

7 Holistic Hair Loss Remedy

7 Holistic Hair Loss Remedy

As you grow older, you may begin to notice side effects. Chances are, you will soon notice the ever dreaded effect of hair loss, if you haven't already. If you are wondering if there are natural ways to care for your hair, you will be happy to discover some home remedies for hair care that really deliver great results. Hair care need not be expensive or complicated. It is natural for everyone to want to maintain healthy and shiny hair without spending a lot of money.

1. The importance of proper hair care lies in the fact that it prevents any kind of damage to the hair and ensure a steady growth. Always use a shampoo which is formulated specifically for your hair type. Every time you shampoo it should be followed by deep conditioning of the hair with a hair conditioner that suits your hair texture. Use warm water to wash your hair. It can sustain severe damage if exposed to heat. Therefore, do not use hot water or hair dryer on the hair. Comb your hair only when it is dry.

2. A good quality natural remedy for hair loss is one that contains ingredients that are effective at blocking DHT. One of such ingredients is Saw Palmetto, which is a palm tree extract. This ingredient has been used for the treatment of prostrate disease for years; there is a connection between the prostrate and male pattern of baldness.

3. Massage is a great way to calm tension. This is no less true for massaging the scalp. This will help to increase blood flow to the follicles and could generate new hair growth in very mild cases. It can be done manually or with electric massagers that have scalp attachments

4. Nettles are enriched with vitamins A and C, as well as being a storehouse of many fats and minerals necessary for hair health. The extract of the nettle root can be used to effectively stimulate the scalp. Strain and cool a boiled mixture of sage, rosemary, peach leaf, burdock and nettle in water. The resulting fluid, when applied externally to the scalp, is thought to be a potent prevention for hair loss.

5. When there are lots of split ends, then those hair strands tend to break off very easily. This results in retardation in the rate of hair growth. Regular trimming of the hair help to get rid of those damaged ends. Thus you can get healthy hair which can grow fast and long. Ideally, you should go for a haircut after a gap of every two months.

6. one simply needs to rub the almond or coconut oil to the problem area before going to sleep. Oils rich in Vitamin E help can greatly help prevent hair loss. When it comes to diet, food items like white sesame seeds, yogurt, salads, fruits, and green leafy vegetables are highly recommended. There are herbs that can also prevent and treat hair loss like apple cider vinegar, licorice extracts, and sage teas.

7. Create an aromatherapy mixture of six drops each of bay essential oil and lavender oil, and add four ounces of either soybean, almond or sesame oil. Massage gradually onto the scalp. Leave the mixture on the scalp for 15 to 20 minutes to aid in scalp stimulation.

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