7 Natural Remedies For Thinning Hair

7 Natural Remedies For Thinning Hair

7 Natural Remedies For Thinning Hair

There are many natural remedies for thinning hair and hair loss that you can try. Home remedies may not appear to be the fastest way to regrow your hair, but it can be one of the safest and most effective. Plus going natural in fighting hair loss has other added benefits.

1. In order to stimulate hair regrowth naturally, use of oil is a good option. Oiling the hair regularly is an effective way to combat receding hairline. You can use olive oil, castor oil or almond oil to regrow hair naturally. Apply the oil during bed time and cover the head with a plastic bag or towel. Allowing the oil to remain overnight, helps to nourish hair root and promote hair regrowth.

2. Another home remedy for thinning hair involves the use of gravity. Various ideas exist, but shoulder stands (with or without a wall to prop yourself up) are probably the fastest way to increase blood flow to the scalp. A less extreme version would be to simply lying on your back and lifting your legs up against a wall. You could even lie on a bed with your head over the side.

3. Ayurveda herbs help to remove the stress from the body and mind which can also cause stress. Jatamamsi and Brahmi herbs are made in to a powder and use it in a cup of hot water. Drink this tea 2 to three times daily and it will relieve the stress from the head and stimulates hair growth.

4. A scalp massage is one way to accomplish this. Gently kneading the scalp with the balls of your fingers improves blood circulation. Even more nutrient-rich blood can reach the hair follicles if you massage the scalp while bending over, which causes blood to rush to your head automatically. The article "Can Massage Stimulate Hair Growth?" on the Hair Loss Experts website recommends a daily scalp massage.

5. Taking adequate sleep (7-8 hours) can revive your hair naturally. Ample rest is essential to regrow hair naturally for women and men. Too much stress that causes sleep deprivation, is responsible for hair loss. In order to manage stress effectively, practicing yoga and meditation can be helpful in this regard.

6. Licorice is the herb that prevents hair loss and helps in the thickening of hair. Horse tail is a herb that makes the hair strong and shiny. It is a good source of silica which helps in making the hair stronger from the root. Rosemary is used to fight dandruff and destroy it which is also a major cause of hair loss. Burdock and marshmallow powder tea is to be taken daily which is a medicine for dry hair.

7. Another technique for boosting hair growth is to apply stimulating essential oils on the scalp. In the book "Grow Hair in 12 Weeks," beauty consultant Riquette Hofstein suggests using herbs such as rosemary, nettle, basil and lavender that have a long history of promoting hair growth and treating hair. When applied directly to the scalp, these essential oils provide stimulation that increases blood flow. Keeping oil on the hair overnight will maintain blood circulation at a high level for several hours. Use one oil or combine a few. The next morning shampoo the hair and scalp to remove the oil.

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