7 Steps To Achieve The Most Relaxing Holiday

A sure-fire way of keeping stress at bay is to take a break from the ruckus of your daily life once in a while

. Make the most out of the holiday season.

On the other hand, it is not uncommon for holiday-starved individuals to feel aggravated by the numerous hassles the holiday season can bring. Traffic can be painstaking. Do-it-yourself home dcor tips can be hard to follow. Endless lines on the counter can be excruciating. That is not to mention the number of untoward incidents that might happen in the airport. Indeed, taking a holiday is not always bliss.

Let me show you a couple of steps on how to extract more fun, stress relief, relaxation and excitement from your holiday:

Step 1: Plan head.

The key to a smooth-sailing holiday is in the planning. Planning ahead allows you to foresee untoward things that might happen. It allows you to recognize alternate plans so everything will still go smoothly. You would want to avoid the holiday rush by getting your plane tickets, booking for a hotel room or planning your vacation itinerary beforehand. Do a lot of research. Find out which places promote relaxation and which ones are hard to reach or with minimal modes of transportation.

Step 2: Confirm.

Don't just expect your plans to fall nicely into their places. You need to confirm your reservations before your arranged date of vacation.

Step 3: Pack lightly.

Learn the art of packing lightly. Nothing can get more stressful than losing a baggage. This is not far from happening especially during the holiday rush. Avoid bringing valuables with you that can be a liability. If you really must have that hair spray or that bottle of perfume, you can try sending a package of your stuff to the place where you will be staying.

Step 4: Practice proper breathing.

Knowing the art of proper breathing can come in handy when you are in a cramped space or when you are stressed out over your delayed flights. Assume a proper sitting position and relax your whole body. Breathe in through your nose and exhale through your mind. Close your eyes and visualize a happy and peaceful place. Imagine being in an area with gentle lighting, relaxing aroma, or calming tabletop fountains. Be oblivious to the chaos around you.

Step 5: Double check your home before leaving.

Be a chronic double-checker. You will find yourself needlessly worrying about leaving a door unlocked or forgetting to turn off the faucet if you don't do a close inspection of your home. You might also ask a family or a friend to check your house every now and then.

Step 6: Brief your family about your holiday plans.

Step 7: Just let go of your stress and enjoy your time.

Stress is all in the mind. If you really want to enjoy your holiday, you have to let yourself indulge in the spirit and make the most out of the season.

by: Amy C.

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