7 Useful Suggestions To Avoid Hair Breakage For Healthy Tresses

Hair breakage, which is every woman's nightmare

, occurs because of harsh hair styles and improper hair care. Here are some useful tips that will help you avoid hair breakage and have the healthier hair you have always wanted:

Refrain from using chemical-based products on your hair

Chemicals used in perming, straightening, and coloring are harsh, causing hair damage and breakage. You must avoid the use of chemicals or chemical-based products to your hair in order to diminish hair breakage. If you desire to fix and style your hair, be sure that your hair is well- moisturized and that it is well-maintained by regular treatments recommended by your hair dresser like protein treatments as well as using argan moroccan hair oil.

Trim your hair ends regularly

Most professional hair stylists recommend trimming the hair at 2-3 month intervals. This is how you can avoid split ends, which is another form of hair breakage.

Wait until your hair is half-way dry before you brush it

When hair is wet, it is considered to be in its most vulnerable and weakest state. In this condition, your hair is prone to breakage. Brush only when your hair is halfway dry. You may also use a comb to fix your wet hair and applied conditioner to avoid hair breakage.

Maintain the proper moisture for your hair

Hair breakage is brought about by dry and damaged hair. Keeping your hair moisturized is another way to avoid breakage. Hair can be moisturized with the application of protein formulas and conditioners. For best results, alternately use protein treatments with conditioners.

Don't overdo braiding and hair extension usage

Braiding, tight cornrows, and using hair extensions are also factors that can lead to hair breakage. To avoid putting so much stress on your hair that causes breakage, it is good to reduce applying these hairstyles.

Go easy on heat

Frequent exposure to high heat can make your hair fragile, causing breakage. Make sure you go easy on flat and curling irons, as well as blow dryers, to prevent your hair from breaking. Avoid long exposure to the sun. If you often engage in outdoor activities like playing sports, protect your hair from damage by wearing a hat or cap.

Nourish hair by taking vitamin C and E

Your hair is a reflection of your health. Hair that breaks easily may also be caused by a lack of nutrients, which make it more fragile and prone to breakage. You can keep your hair healthy and strong by adding vitamin C and E supplements into your diet.

If you want healthy and strong hair, the only way to do it is to take good care of it. Your hair stylist is your friend, so don't ignore his or her advice about proper hair care. At the end of the day, hair that is cared for will be a reflection of loveliness on its owner.

by: Patricia Strasser

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