8 Home Remedy for Thinning Hair
8 Home Remedy for Thinning Hair
8 Home Remedy for Thinning Hair
Thinning hair has a number of causes. Thinning hair can come from genetics, vitamin deficiency or simply improper hair care. Natural remedies for thinning hair include essential oils, vitamins, minerals and other nutritional recommendations, massage and herbal remedies.
1. An age old natural home remedies for hair growth is the use of castor oil, coconut oil and olive oil. Mix these oils together and warm it a bit to allow the oil to penetrate the roots of the hair and promote hair growth.
2. Red pepper (Capiscum) - a popular folk remedy that involves the application of a red pepper poultice to the scalp to act as a skin irritant. This draws blood and nutrients to the scalp and encourages the release of histimines to stimulate cell division and hair regrowth.
3. Massage is a very helpful home remedy for thinning hair. Clogged follicles can contribute to this condition and by preforming daily scalp massage you can help remove oil and other skin debris stunting hair growth and clogging the follicles. Simple take the tips of your fingers and gently, but firmly begin to massage all parts of your scalp. Do this for at least ten minutes a day.
4. Add one whole egg to regular shampoo. Massage into hair and rinse with cool water. Eggs have protein and vitamins that thicken and restore hair. Keep this shampoo in the refrigerator.
5. An effective hair growth home remedy for oily hair is the use of lemon. You can mix the juice of one lemon with an egg. Amla juice mixed with lemon juice and used for washing the hair fosters hair growth and reduces hair loss quite significantly.
6. Safflower oil (Carthamus tinctorious) - Eastern health practitioners believe that safflower oil applied to the scalp acts as a vasolidator that dilates blood vessels. This allows more blood to deliver nutrients to the hair follicle thus creating an environment conducive to hair regrowth. Aloe, stinging nettle, and birch leaves are also great to stimulate hair growth while cleansing the blood and skin. These types of herbs help the hair maintain proper nourishment as well. To keep the hair strong, horsetail provides a great deal of silica, which also gives hair a nice shine. Keep in mind that not every hair loss home remedy will work for every person that uses it.
7. For male pattern baldness, Zinc is an important mineral. Men are at particular risk of being deficient in this mineral because the prostate uses up a lot of this nutritional component. Lack of zinc is a major contributor to male pattern baldness. Take 20 milligrams a day. Try getting it in combination with food and supplements, not just supplements. One should include lots of leafy greens, cereals rich in Vitamin B, folic acid in daily diet. Foods like cucumber, potatoes, red pepper are rich in silica and iron that helps a lot in preventing baldness.
8. Make a hot oil treatment by mixing 1 cup of olive oil and 1/4 cup of butter. Heat in the microwave for 1 minute and apply to hair. Cover with a shower cap and let soak into the scalp and hair for 20 minutes. Butter thickens hair while olive oil clarifies the scalp to encourage growth.
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