8 Things That You Must Avoid If You Want To Be Free From Yeast Infection

Effective treatment of yeast to achieve a permanent cure not only involves the use

of different cures to relieve the symptoms, it also involves the avoidance of certain practices to prevent re-occurrence of symptoms.

The practices that you have to avoid to prevent re-occurrence of yeast symptoms include the following:

1-Avoid taking birth control pills

Birth control pills contain steroids which if used over a long period of time can cause the natural immunity of your body to be depressed. Once your immune system is weak you would be vulnerable to fungal infections.(Click the links in the resource box below to download a cheap 250 page book on holistic natural anti-fungal cures)

2-Avoid prolonged use of antibiotics

Prolonged use of antibiotics destroys the natural microbial organisms in the body which actually function to keep dangerous fungal microorganisms in check. Once the restraining effect on the fungi is off, they will multiply rapidly and eventually cause significant symptoms.(Click the links in the resource box below to discover how to get rid of your candida symptoms with the use of natural home based cures)

3-Avoid vaginal douching

Normal vaginal discharge actually discourages growth of infective micro-organisms like fungi. Douching washes off this natural anti-infective discharge that was designed by God to ward off infections. This practice only makes you more susceptible to vaginal infections.

4-Avoid the use of feminine deodorants

If you are afflicted with yeast infections the use of feminine deodorants will only worsen the irritation of your skin.

5-Avoid wearing wet bathing suits for long periods

The prolonged exposure of your body to tightly applied water in a bathing suit will only encourage rapid fungal growth in a moist environment.

6-Avoid wearing non cotton underwear

Underwear made up of other thicker fabrics than cotton encourages a lot of sweating and accumulation of heat in the private parts of the body. This warm and moist environment creates a very good environment for the growth of yeast.(Click the links in the resource box below to discover how to create an unfavourable internal body environment that will discourage the growth of infective fungal cells)

7-Avoid wearing tight fitting underwear

Tight fitted pants cause the environment in the private parts to be very warm and moist. This kind of environment is very conducive for the growth of Candida.

8-Avoid sugar based foods

Sugar is a very good nutrient for yeast organisms; if they can get lots of sugar to feed on they will multiply rapidly. You should avoid foods that contain lots of refined simple sugars like most flour based foods which includes cakes, white bread, sausages etc.

To be totally free from yeast you must use a total holistic treatment approach that uses both curative and preventive means of treating the infection. So you are invited to click the links in the resource box below to download a cheap 250 page book on natural holistic yeast cures that will teach you how to use both curative and preventive natural cures to get rid of your Candida infections.

by: Bello gbenga

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