If you are wondering how a pregnancy diabetes diet can be effective and work for you, then try to read these quick facts about the topic. Gestational diabetes occurs only during a woman's pregnancy and usually goes away after giving birth. It occurs when there is not enough insulin for the body's release of glucose (energy source) to the other cells in the body.
True or False? A pregnancy diabetes diet does not help in giving birth to a healthy child.
False. A proper diet can help women with gestational diabetes give birth to a healthy child, as had been the usual case to various women who have experienced it. This is because a proper diet can help in stabilizing the levels of glucose in the blood, and thus helps in avoiding complications. It can also help maintain a healthy weight that is good for the body.
True or False? Women with gestational diabetes need to eat three meals per day and at least two snacks.
True. People with diabetes generally have to eat about five or six times per day in order to maintain healthy blood sugar levels. You should never skip a meal if you have gestational diabetes. This daily routine helps in spreading glucose evenly.
True or False? Women with gestational diabetes should not eat sweet foods at all.
False. Even if you have gestational diabetes, you can still eat sweet foods especially in the form of fruits. Just make sure that you are able to control your intake and that you are within the prescribed limit.
True or False? Women with gestational diabetes and who experience morning sickness cannot do anything about it.
False. Pregnant women with diabetes can do something about morning sickness. Before getting out of bed, eat some pretzels or crackers. A serving or two will do.
True or False? A diet for women with gestational diabetes should be composed of carbohydrates, protein, and fats.
A pregnancy diabetes diet should contain a healthy combination of the three food groups and must ensure that the patient is able to have the required amount of vitamins and nutrients per day.