A Tip About Poor Diet and Hair Loss - Treat Hair Loss From Both the Outside and the Inside

Author: John Farikani

Author: John Farikani

How many times does a person in the midst of a crisis think that nothing else can happen and then find out the truth. Looking in a mirror and brushing one's hair only to find that there are hairs all over the cabinet a person can only ask themselves, "Now what?" Poor diet and hair loss have made a dramatic appearance in one's life. When people notice they they are suffering from hair loss it is almost always at the wrong time. People live very busy lifestyles and they do not think about their hair except for the two or three times a day that they look at it. One just assumes that their hair is going to stay where it belongs. But, just as eating the right foods to stay healthy has fallen away it soon becomes apparent that the hair is falling away also. For many people eating healthy seems like it will just take too long and require too much effort. One may be busy at the office all day and barely have time to run out for a burger and fries. When a person gets home from work there are important activities that need to be attended to and, again, burger and fries are a lot quicker. If one is in the midst of a crisis their favorite comfort food is one way of dealing with the stress. The entire body suffers when the diet changes but the damage that results from poor diet and hair loss is the most visual. A poor diet deprives the hair follicles of the essential nutrients that it needs to live. When the follicles die the hair falls out. For people who have thick hair it may take longer to notice, but when hair becomes dull and lifeless it is usually because of a poor diet not the wrong shampoo. There are many treatments for hair loss that do not involve diet. And, a lot of people will purchase some type of treatment to stop their hair loss. This is easier than changing the diet but will not be effective. Many treatments coat the hair and make it feel thicker, but the actual restoration of hair follicles is not accomplished by using a treatment on the head. The healing of hair follicles must come from the inside. This means that one must change their eating habits and start providing the follicles with the nutrients that are needed to make them healthy. Poor diet and hair loss can only be treated with proper diet used in combination with other treatments. By treating hair loss from both the outside and the inside one will see better and longer lasting results.About the Author:

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