ADHD Gluten Diet - Realistic Expectations About How Diet Can Make A Difference

ADHD Gluten Diet - Realistic Expectations About How Diet Can Make A Difference

Let us be realistic straightaway. An ADHD gluten diet is not going to cure ADHD, neither is any other diet. Dr. Doris Rapp has very sensibly pointed out that certain allergies caused by food do not just cause typical allergic reactions like a running nose and watery eyes.

They also cause a reaction within the brain and the whole nervous system. That is why food and what we give to our kids is so important. We may be giving them the wrong foods altogether and this is certainly not going to help with their ADHD symptoms.

There is now a lot of scientific research going on in this area and the results are all pointing to the fact that toxins within the digestive system are going to impact negatively on the functioning of the brain. They can also affect our immune system and the nervous system too. When these toxins are removed, the symptoms begin to fade away.

Lots of children are allergic to gluten which is basically the protein which is contained in wheat and other grains. The urinary peptide test is used to establish whether a child may be allergic to gluten and if an ADHD gluten diet is called for or not. It has been established that certain peptides which are released from a badly functioning digestion system can affect our speech and behavior.

If your child is really allergic to gluten as revealed in the peptide urinary test, it will be useful to avoid wheat rye and barley. Oats are all right so long as they have not been processed with wheat along the way. We can use the other non gluten grains such as buckwheat, corn, millet and quinoa.

Other precautions have to be taken when implementing an ADHD gluten diet as gluten is hidden in lots of foods because of the way they are processed. This will include most cereal products or anything with flour in them, obviously. Even soy sauce and malt flavoring are likely to contain traces of wheat unless they are derived from corn. You have to check labels carefully.

Many parents have found that they have noted an improvement in ADHD symptoms over time, once an ADHD gluten diet is in place. The kids are less hyperactive and can focus better and have longer attention spans.

As I said, this is not a cure for ADHD but it can certainly help with symptoms and make life bearable for you and your child, above all. The real secret in coming to terms with ADHD is being able to choose a really good child modification program which can be used in conjunction with homeopathic remedies.

Now that you know there are easier and less intrusive ways of dealing with ADHD, why not click through to my website where you can find other ways to help your child.

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