About Hair Loss Prevention

Among so many hair problems, hair loss is the most common problem

, people are tackling with. Genetically, it is observed that the offspring, whose maternal grandfather is bald, is most likely carrying this gene. It is observed that approximately 95% of hair loss is genetic. Other factors such as improper diet, overall health, hormonal imbalance, excessive use of synthetic hair products, and emotional stress are also responsible for hair loss.

Problem of hair loss is usually aggravated by the extensive use of hair dyes, curling tongs, straightners and styling products. Use of synthetic hair products must be limited. In order to, prevent hair loss; leave a gap of 6 to 8 weeks for dyeing the hair. Tightly drawn braids, buns and other hairstyles are also a major factor contributing towards hair loss. Hair loss can be avoided by adopting an easy and loose hairstyle.

Hair are composed of proteins, protein and calcium rich diets such as cheese, eggs, meat, almond, beans sprout, fish, yogurt, etc improves the texture of the hair making them look healthier and strengthens the scalp.

Another important factor is to sleep on time, irregular and improper sleeping patterns also contribute towards hair loss. Moreover, hair care products must be selected wisely, as they can alter the texture of the hair. Avoid extensive use of strong shampoos, conditioners, styling products, as their prolonged use leads to hair loss. You can also visit a dermatologist and take his or her suggestions to avoid hair loss. Other factors responsible for hair loss are intake of tobacco and alcohol. Anti-fizz shampoos tame the fizz, improving the texture of the hair making them look healthier and silky.

Chronic illness, infections and antibiotics can also lead to hair loss. These medicines include anticoagulants, and are prescribed for high blood pressure, heart problems, birth control pills and antidepressants. During pregnancy, many women suffer from hair loss as their hormonal levels change drastically. However, it is common to lose fifty to hundred hair a day. Tightly fitting caps and hats can cause poor circulation in the head and cause sweat and grime to accumulate in the scalp causing hair loss.

About Hair Loss Prevention

By: Chris Paul

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