About Natural Hair Care Schedule

The beauty of hair is determined by the lifestyle and diet

. The quality your hair is affected by the deficiencies of minerals and vitamins. It gets plagued with thinning, premature graying, dandruff and a variety of other problems. Try not to use very hot or cold water while washing the hair. Rinse your hair with lemon juice mixed in warm water. To remove the tangles, you can comb before going for a shower.

It is better to avoid shampoo directly to the scalp. Shikakai powder is good for washing hair as there are no chemicals. Urad dal paste mixed with fenugreek powder is also good for hair wash. While Amla is good to retain the luster and hair color, the coriander leaves are good to tone the hair. You should allow the water to fall from the top of the head. Oiling the hair once in a week and trimming the hair once in two months are best for hair. Avoid tying the hair tightly at the back. Try to avoid rubber bands that cause damage to the hair.

Eating vegetables, dark green fruits and orange fruits are good for healthy hair growth. Include tomatoes, cereals and green vegetables in your regular diet as it offers enough vitamins. Also, whole grains and wheat germ offers the desired minerals such as zinc, copper and iron.

Preventing hair loss is also included in natural hair care and this can be prevented by drinking a mix of skimmed milk, yogurt, bananas and honey. Sleeping well, massaging the scalp using essential oil and avoiding stress are mandatory. Dandruff can be eliminated by applying table salt to the scalp and washing it using shampoo. Good hair products should be used for your hair.

A hot oil rub once in a week is good. Avoid graying of hair by applying henna powder mixed in curd, fenugreek powder, coffee, mint juice and basil juice. Apply this mixture and wait for two hours. You will get the required dark color and this can be washed with natural shampoo.

by: Blain Gowing

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