Achieving the body you want with HCG Diet Menu

Achieving the body you want with HCG Diet Menu

The HCG Diet Plan is a complete and effective Dr. Simeons-designed diet menu. The Diet Plan takes you through a 44 plus-day restricted-diet journey, in three phases. In the first phase known as the loading phase, you are required to eat high fat-rich food, as much as you can. You have to stock your body to feed the body cells during the rest of the Diet Plan journey. The daily HCG therapy is started with 60 drops of HCG.

In the second phase of your journey, the Very Low Calorie Diet (VLCD) regimen is implemented. The HCG diet menu will be only 500 calories per day comprising vegetables, fruits, and foods low in protein. Depending on the weight to be reduced, this diet plan will be followed for 21or more days. In this period, the administration of HCG drops or injections will be continued then stopped three days before the end of the stipulated period. This is done in order to drain the body of the HCG hormone and prepare for the next phase.

Next is the third and final phase of 21 days. During this period, you are required to consume approximately 1500 calories from proteins, organic food, vegetables and fruits. Sugar and starch must be totally avoided.

Depending on your health conditions, it is advisable to consult a HCG physician or dietician and obtain the right advice on the diet regimen. This will help you in attaining the required weight loss.

Adhering to the HCG Diet menu with the desired goal and determination, will undoubtedly yield the results, and help you achieve that dream physique.

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