Acid Reflux Symptoms Mayo Clinic

Acid Reflux Symptoms Mayo Clinic Acid Reflux Symptoms Mayo Clinic So common

, that even children are complaining about it now a days. Unfortunate but true! This acid reflux heartburn is actually caused due to a muscle formally known as Lower Esophagus Sphincter (LES). This muscle ring is located between the esophagus (the food pipe) and stomach and is responsible for controlling the flow of food between the two. Now, usually when you swallow the food, this muscle begins to relax which enables the entry of food particles into the stomach. Once they are passed in, the muscle contracts thereby sealing the entry and the chances of acid coming back from stomach to the food pipe. For the people who have a weak LES muscle, this contraction to seal the entry of acid back to the food pipe does not work as expected. If it is not sealed properly or completely, the acids run upwards - all the way from esophagus into the throat - and you experience acid reflux heartburn. Permanently Cure Your Acid Reflux Click here If you get frequent and longer heartburn, especially, when you lie down on your back, lift, bend over or after eating a heavy meal - you can be sure that you have fallen prey to this terrible condition. However, do not worry. Help is at hand. Though there are a lot of antacids such as Tums, Pepcid, Zantac, and Rolaids available in the Market, they can only provide you with a temporary relief. The problem with these drugs is that they deal with the symptoms of heartburn and do nothing for removing the underlying cause. Talking about the causes, one of the major one is the food that you eat and the quantity in which they have been eaten. You definitely love coffee. Don't you? But do you know the caffeine in it relaxes the LES muscle thereby leading to severe heartburn condition? Similar thing holds true for alcohol, citric fruits and acidic foods too. Avoiding such food items and eating healthy food after regular intervals of time is one natural way to prevent this condition. However, this alone would not be sufficient to cure heartburn completely. What you need is a step by step program which can guide you how to get rid of this acid reflux heartburn condition in a practical, holistic and permanent manner. If you want to know more about one such practical and effective program Using A Unique 5-Step Method No One Else Will Tell You About Click here

Acid Reflux Symptoms Mayo Clinic

By: Bryan Appleton

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