Acid Reflux Without Heartburn: How To Prevent Its Occurrence

Acid Reflux Without Heartburn: How To Prevent Its Occurrence

There are many people who suffer fromacid reflux without heartburn. The medical term for this is Gastroesophageal Reflux Disease or what is popularly known as GERD. If you Google the term GERD, you the search results would often come up with a list of foods and beverages to avoid. The list contains trigger foods such as chocolate, tomatoes, fruit juice, vinegar, and the like. Most of us eat and drink these things daily so living without them can sheer torture. It is easier and safe to take an over the counter acid reducer pill such as Ranitidine and Omeprazol which can be usually found in your neighborhood drug store. These two drugs are considered to be an effective pill to avoid acid reflux without heartburn.

These medicines for acid reflux without heartburn come under several commercial names (Zantac, Pepcid, etc.). In addition, they also come under generic or store brand names too. If one does not work, try the other as they are considered to be both effective. Remember to refrain from eating greasy, fatty foods because they can potentially triggeracid reflux without heartburnwhen you lie down. In severe cases, acid reflux can afflict you while sitting up. Most people withacid reflux without heartburn have a few excess pounds and losing weight can be a good deterrent to acid reflux without heartburn. Further, it is also suggested to eat slowly, and eat only enough to make you feel satisfied. Overeating will cause acid reflux without heartburn to occur. Sit up after eating for at least an hour. When you do lie down, make sure you have at least two pillows under you to avoid laying flat. Drink plenty of water during the day and one full glass before going to bed at night with your acid reducer pill.

Acid reflux without heartburn bothers more people. However, in case you are prone to this condition, acid reflux without heartburn can be controlled with medicine. Try the over the counter methods for two weeks but after that, if you still suffer from acid reflux without heartburn, call your doctor. There are many prescriptions out there that could alleviate your condition.

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