Acne Can Be Caused By Negative Mental Attitude

Acne control has become almost a compulsory thing in our society where outer beauty is so important

. Many people do not realize that outer beauty actually starts from the inside and what you think and your mental attitude actually affect acnes. To make things worse, people who who suffer from acne are bound to feel inadequate, self conscious and even suffer from acne depression. This type of depression is often more severe than people realize.

Acne is the result of toxins in the body that are not properly disposed thus leaving skin as the only choice. Mind and body cannot be separated so thoughts can also be expressed as acne. How do thoughts can be expressed as acne? Negative thoughts and feeling produce chemicals which are toxic acids just like the ones produce in the colon and needs to be eliminated through 5 channels.

Past experience which is depressing can be an expression of acne. Past experience such as mental and physical torture or sexual abuse, you tend to compress them. As we get older, our natural defense system for these thoughts tend to weaken and unable to contain it anymore. Thus, these expression breaks out into other form of diseases can also be acne.

Our emotion of fear and anxiety can be inter-related to acne and also expression of remembering bad memories. It is similar to holding on toxic on your face and if your stress level is beyond manageable, breakout does happen.

It is a good way to forget and dont remember too much of a bad thing. It is unpleasant to your heart and soul. It requires a lot of strength to fight it and one may need to seek help from professionals like a psychotherapist. So, start thinking positive and try to maintain a balance healthy diet as this is the best prevention not only for acne but also for other health problems as well. Now you know that the world's best acne treatment and prevention actually comes within ourselves.

For more information on Acne Treatments or visit a popular website that offers information on Acne Cures, Acne Treatments, Acne Solutions, and Acne Medications. Please keep the links within this resource box intact if you wish to reprint this article.

by: wenleong

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