Acne Home Remedies Top 3 Acne Home Treatments

Many of the editors of this site have suffered from acne themselves

. We know the pain and embarrassment having acne can cause. This is why we are passionate about giving you as many different options as possible to help you get rid of acne. Acne home treatments have been reported to be very effective by those that apply them regularly.

There are many natural acne home remedies you can make so it can get confusing as to which ones might work best. Pick one approach you think may work best for you and that you are most comfortable with and give it at least 2 to 4 weeks before you decide whether or not it really is working for you. Here are what we believe to be the top 3 acne home treatments that can help you to get clear skin fast.

Juicing:

Making your own fresh juices out of fruits and vegetables can be a very effective way to get rid of acne. Many acne researchers believe that toxins in your body can be partly responsible for causing and making your acne worse. Drinking freshly made juices can be a great way to detoxify your system.

Buy a good quality juicer and then drink one glass of freshly made juice each day. Be sure to use fresh fruits and vegetables, ideally the organic kinds, instead of drinking juices found in the stores as they usually contain many chemicals such as preservatives and such that could actually make your acne condition worse.

Make sure that you drink plenty of carrot juice as it could be very good for clearing your acne. Carrots are loaded with many nutrients that are great for the skin so consume this juice regularly.

Reduce Stress:

Many people think that stress could have a great influence in causing and making your acne worse. It is important to find as many ways as possible to reduce stress. Listen to your favorite music more often. You can get a pet like a dog as they have been shown to be very effective at reducing stress in many studies that have been conducted at acclaimed universities.

You can start an exercise program like doing aerobics and weight training. Any physical activity like taking up a sport like golf, tennis or basketball can help to reduce tension and stress from your life.

Oatmeal:

Oatmeal has many nutrients that are great for the skin. Cook some oatmeal, let it cool and then apply a paste of oatmeal to your face and let it sit for a few minutes and then rinse off with warm water. This will help to keep your skin clean without making it too dry.

Almond Oil:

After cleaning your skin with an appropriate cleanser like oatmeal as discussed above then apply some almond oil to nourish your skin. Use the food grade almond oil that you can get at health food stores. This will keep your skin moisturized, soft and supple and will help to prevent dry skin. Excessively dry skin can make your acne worse so keeping it nourished with natural oils is very important.

These three acne home treatments are simple to apply and tackle many areas such as diet, stress and skin cleansing that can help to solve your acne problem permanently.

If you are serious about getting rid of acne then you need to try Exposed Skin Care. It is a 3 step system that is proven to work and can help you get clear skin fast, click here to learn more.

by: desmok

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