Acne - Know The Causes And Act

Acne is an especially traumatic experience for those in their teen age

. Of course, there are many adults who experience the problem equally intensely. The problem of acne is so pervading that the medications to cure acne probably weigh in tons. This indicates the extent of the problem and the huge number of acne-afflicted people out there seeking relief from the problem.

Medicines for acne may be countless. But most of them can only give a temporary relief but not a long lasting cure. Acne can be cured not by external medicines but by disciplining processes internal to your body.

What causes acne is the excessive amounts of toxic material in the body. This toxic material is a form of accumulated fat not properly burnt up or disposed off. Another reason is the collection of hormones that the body produces. Sometimes, when your liver, kidney or the bowels fail to expel toxins in the normal process, these toxins will have to be exfoliated in some way. The body finds a way to expel them via the lungs, or alternatively, through the skin.

That is how acne breaks out. The toxins or the sebum and dirt flushed out through your skin infecting the pores. This inflames into acne. When not treated, acne can take its own time to heal and when that happens, your face will have to live with life-time scars.

For this reason, skin specialists advice to regularly keep your face and neck clean using soap and water. A clean-washed face will have clear pores, which prevents infections.

Once these scars get on your skin, it is very hard or almost impossible to have them removed. So prevention is the best routine. Do a few simple things. Keep your skin clean always. Avoid foods rich in fat. Eat easy to digest, nutritious meals. Ensure that your body system cleanses your bowels and keeps the waste disposal system efficient. This totally prevents toxin accumulation.

by: Michael Hoffman

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