Acne Pimples And Other Things You Didn't Know About Spots Part 1

The growing up years can be a tough time for a teenager

, especially when youve got acne pimples to deal with. As if the stress of school, family, love life and what-have-yous arent enough, your skin sometimes just wont cooperate and youll end up having these painfully annoying bumps on the face. Worst of all, these acne pimples almost always show up at the wrong timesit could be before a big date, the prom or your graduation.

Pimple outbreaks are usually experienced by teens especially those who are undergoing hormonal changes as a result of puberty. The mistake that teenagers usually make is that they try to squeeze or pop a pimple, adding further damage and inflammation to the skin. One of the worst possible things that can happen is that these acne pimples will leave visible scars and marks on the face long after the bumps have gone.

But before you look into various kinds of treatments for acne, one must first look at the myths that have perpetuated the wrong information about acne. If youre a victim of acne breakouts, and you want to know the juicy details about these unwanted bumps, then its important for you to distinguish the myths from the truths.

One wrong misconception about acne is that it only happens to teens. On the contrary, pimples may begin in the early years or people can develop it late in the cycle. There are actually people in late 20s or 30s who are still facing this problem. Another false belief is that acne is that pimples will go away with time. The truth is, adults way past their adolescent years are still experiencing the suffering caused by acne. Although it is much more common in the youth, acne doesnt choose any age and body area.

Acne is not necessarily related to your diet. People sometimes come up with a forbidden list of foods such as sugar, chocolate, nuts, carbonated beverages, greasy snacks, and milk that have been linked to the appearance of acne. Although the correlation of diet to acne hasnt been proven true, its always best to load up on food that is good for the body such as fruits and vegetables instead of the ones high in sugar and cholesterol.

Stop popping. Most teenagers have developed a habit of squeezing out pimples especially when its already ripe. Although it may make the acne pimples less noticeable, the practice of popping can actually aggravate the skin. There is a tendency for bacteria and oil to get clogged into the deeper layers of the skin when you squeeze those pimples.

Acne can be eliminated by sunbathing. Another misconception about acne is that exposure to the sun can cure the skin. However, although sun exposure has the effect of drying out excess oils, it doesnt necessarily control or prevent acne. There is always the possibility that sunbathing may actually cause more harm and more acne pimples because long exposure increases the chances of skin damage and cancer.

by: P Piola

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