Acne Skin Care Ingredients - Do You Know Which Are The Key Ingredients For Fighting Acne?

Let's face it: nobody wants to be embarrassed because of acne invasions on their face

. There are safe and natural treatments for addressing acne and other skin disorders as well as prescription medications. The really big problem with prescription medicated acne treatments is that often they cause from minor to severe side effects such as birth defect.

In today's market there are safe and natural ingredients that help fight acne effectively and cheaply. Look for these ingredients in your next acne-fighting product before ordering. Below I have listed some of these ingredients.

Echinacea Purpurea

Echinacea has demonstrated to enhance the immune system and as well as fight inflammation. In addition, a chemical in this herb helps broken skin return to normal faster.

Red Clover

Red Clover is a rather ancient herb used in prehistoric times as a medicine. Red Clover is used internally today for cases of chronic skin problems. Also, Red Clover is used externally for acne.

Sarsaparilla Root

Indians traditionally have used Sarsaparilla for varying skin conditions and other health problems.

Dandelion Root

This herb has been used for a very long time for skin problems which include eczema.

Aloe Vera

Aloe Vera has been in use since biblical times as a medical plant. Case studies have shown it to be effective for skin infection and inflammation.

Vitamin A

Vitamin A contributes to the strengthening of your skins protective tissue; it prevents acne. In addition, vitamin A assists to cut down on sebum creation in your body.

Vitamin B2

Vitamin B2 is extremely essential for healthy-looking skin, hair, and even nails. Acne is often a symptom of vitamin B2 deficiency. A safe recommended dosage of vitamin B2 in order to fight acne: 100mg, 3 times daily.

Vitamin B3

Vitamin B3 is very important for healthy skin through the improvement of circulation and the ongoing support of your body with the metabolism of fats, proteins, and carbohydrates. A deficiency in vitamin B3 will cause acne.

Zinc

Zinc helps stop scarring and supports the healing process of tissues. Zinc aids in the prevention of acne by the regulation of oil gland activities. Those who get acne may be deficient in zinc.

Vitamin E

Vitamin E helps improve the healing process and tissue repair. In addition, it stops cell damage by holding back the formation of free radicals and the oxidation of lipids. A safe recommended dosage to take for combating acne: 400 IU, once daily.

Special Note: It's highly recommended to look for the most effective acne treatment --

1) which contains some or most of the above listed ingredients,

2) is href=http://www.acnetreatment.vg/clear_pores_review1.html>medically approved by experts and,

3) has no known side effects.

To read a review on a natural, safe, and effective product that contains all the above listed herbs and is endorsed by doctors visit

by: desmok

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