Acne Skin Care

Acne is defined as a diseased skin condition that involves the hair and oil glands

. It can be characterized by pimples, black/white heads, inflammation and cysts. Face acne can ruin the way you look to a great extent and body acne can really ruin your day by making you really miserable. Thinking of acne as a minor problem, many people tend to totally discard the subject of Acne skin care. However, the importance of skin care cannot be overlooked in any way.

Acne treatment should really start much prior to the acne actually appears. Acne skincare is much more about being proactive rather than reactive. When treating acne your skincare regime is about being conscious of preventive measures. To best prevent acne you should stick to daily skin care programs with complete discipline. So lets have a look at how preventative strategies can be applied to our daily schedule.

Acne treatment begins with the most simple thing - cleanliness. So morning showers are the most fundamental way of keeping your skin clean. In fact, a lot of people take nightly showers too (that not only helps in keeping your skin clean but additionally provides relaxation to your body and enables a good rest). If you're living in a hot and/or humid place, a night shower becomes a must. In fact, a shower is suggested after any activity that causes high levels of sweat to develop. Its a very effective acne skin care technique.

However, treating acne is not about just showers. It is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes may cause sweat to accumulate quickly; so soft and comfortable cotton clothing is recommended, especially if you curently have acne. In the same sense, acne skin care also advocates regular cleaning of your make-up brush and any equipment that you use on your body.

Besides that, you should also use a mild, water-soluble, oil-free and soap-free acne cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any skin care routine. Cleaners are the easiest and the best way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence. It is also very important to remove your make up using a make up remover, and this should happen prior to going to bed (not in the morning).

If you already have acne, don't attempt to touch them or squeeze them; it can result in permanent scarring. Use gentle cleansing steps and cleaning of the affected area using an over-the-counter medication and a clean/soft cotton pad. There are numerous acne skin care creams and lotions available over-the-counter (a lot of these acne skin care products are actually cleansers). However, if these acne skin care steps don't give you the desired results, contact a dermatologist for acne advice and treatment.

by: Jane Snurtl.

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