Acne Treatment: Prevention And Cure

Acne is a very common skin problem faced by teenagers and adults

. If you search online, you will find scores of acne treatment methods. But do you know which one will suit you? If you are unaware of your skin type and implement any of these methods right away, you may end up facing different side effects that will only worsen your problem. Here are some methods of acne treatment and its side effects that will help you know which way you should head to.

First thing that you are required to do is discard all commercial beauty products that claim to eradicate acne overnight. Dont go by the dubious claims. These modes of acne treatment are never fruitful. Rely on prolonged alternative treatments that can help you get rid of this problem permanently. And this treatment method is not just skin deep. The right acne treatment is an inside out process. It alters your dietary habits and general lifestyle.

Bring discipline in your everyday life. Cut down intake of greasy food, aerated and alcoholic drinks and switch to a nutritious diet comprised of salad, and fruits with plenty of water. Your diet should be rich in protein, vitamin and fiber. These keep you nourished and cleanse your system internally. Stop going to your late night parties. Sound sleep of at least 6 hours will keep your skin look healthy and glowing.

A regular beauty regime can help you keep acne at a safe distance. Clean your skin everyday before you go to bed. Each time you return home, rinse your face with cold water followed by a cream massage. This will replenish the lost moisture and oil from your face. Acne is the result of impurities and blocked skin pores and the best suitable acne treatment is cleanliness of the skin and body.

However, in certain cases acne treatment becomes essential. If you are allergic to certain chemicals, applying any cream or make up with that chemical in them will require immediate attention. In such cases, instead of picking up any acne treatment cream or lotion, go to a dermatologist. It is important to know which chemical your skin is sensitive to.

by: Jenny Birkin

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