Acupuncture Treatment for Tennis Elbow and Golfer's Elbow

Acupuncture Treatment for Tennis Elbow and Golfer's Elbow

Aside from sprain and strain, acupuncture treatments have also become alternative for Tennis Elbow and Golfer's Elbow. Nope, these are not illnesses exclusive to tennis players and golfers but rather a muscle inflammation in the elbow area.

Tennis elbow, which is also known as the lateral epicondylitis is an inflammation of the lateral epicondyle bone on the outer side of the elbow. This area of the elbow becomes painful due to a tear or damage in the tendons and muscles outside of the elbow area.

Golfer's elbow, on the other hand, is similar but occurs inside the elbow which is a bone known as medial epicondyle. Golfer's elbow also known as medial epicondylitis is caused by damage in the muscles in the area.

Tennis elbow and Golfer's elbow are conditions not caused by playing either tennis or golf, but rather develops due to muscle overuse that leads to inflammation. Activities that involve repetitive muscle movements such as pitching, painting, hammering, or painting that strain the muscles in the elbow area may lead to tennis elbow and golf elbow.

Conventional treatments for tennis elbow and golfer's elbow usually involves a mild dose of steroid injected to the inflamed muscle, physiotherapy treatments, and anti-inflammatory drug medications.

However, acupuncture treatment is slowly developing its niche as an alternative treatment for tennis elbow and golfer's elbow. Moxibustion and acupuncture treatments are used to alleviate the hyper-tonicity of extensor muscles.

Acupuncture is an ancient method of healing that originated from China thousands of years ago. It was originally used as an anesthetic to ease pain brought about by a wide range of ailments.

Based on the principles of Traditional Chinese Medicine, the human body is powered by two opposing forces, the yin and yang. The body is said to be in top shape if the yin and yang are in balance. The body has energy channels dubbed as the meridians where the vital life force passes through and along these meridians are acupuncture points that are linked to specific organs in the body. Once the energy flow is disrupted, it creates an imbalance in the opposing forces and ailments occur. Through acupuncture, the balance of the yin and yang can be restored by stimulating the specific acupuncture point to normalize the energy flow.

Aside from acupuncture treatments, there are also common tips to relieve tennis elbow and golfer's elbow and these include rest, which means refraining from doing movements that will agitate the muscles in the elbow area. However, for those who do not have the option to rest may wear a brace for a while. Ice application may also help reduce the inflammation. Ice application may be done twice a day for 15 minutes.

But for a holistic approach, aside from just regaining the health of your elbow, acupuncture is also known to do wonders apart from easing pain. Acupuncture is also known as an effective alternative treatment for women's gynecological health, anxiety, skin conditions, trauma, insomnia, digestive problems, and weight control issues among others.

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