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Adrenaline And Sport: Hormonal Regulation Of Human Body By Sports

For all extreme athletes the search for so-called adrenaline puts them in to a kind of euphoria

. In everyday life, the stress hormone plays an important role in our metabolism. But what exactly adrenaline is, how is it produced and what about its function in the body? My JogStyle explains the context also why regular exercise are so important for people and their well-being.

The hormone adrenaline, also called epinephrine, is beside with dopamine and nor epinephrine are catecholamines. The human body produces these hormones in cells of the sympathetic nervous system and also in the marrow of the adrenal gland. In danger or stress situation in our organs stored adrenalin is released into the blood. An increased adrenaline output has different effects on the body: increased heart rate, increased blood pressure, enlarge respiratory passages, increased blood support for the muscular system and reduction of gastrointestinal activity.

Originally, the adrenaline helped our ancestors to be able to react for dangerous situations. The release of the stress hormone supported the body with energy very fast, allowing fleeing quickly or being able to fight. Nowadays we move naturally not as much as our ancestors, but sport and exercises are important in everyday life because they help to reduce the extra energy which is provided to the body and sufficiently reduce and regulate hormones. With movement we can indicate important processes in which adrenaline has an important role: balancing the hormonal deliver and increase our overall well-being. In extreme sports like bungee jumping, rafting, parachuting or running a marathon the increased adrenaline output enables people to increase their performance or to generate frenzy high.

Hypoglycemia, stress, alcohol, coffee or high blood pressures are the factors that can lead to increased levels of adrenaline in the blood plasma. Normally, the hormone is rapidly degraded again, but a permanent overproduction can be harmful. Side effects are for example: too much stress, headaches, cramps, nausea, dizziness or an elevated blood glucose level. A systematic application of adrenaline products can cause serious cardiac and circulatory troubles. Depending on the dosage and the persons condition, side effects achieve a wide range from heart failure to heart attack and cardiac arrest. Due to the harmful effects it is not recommended for any athlete to use adrenaline products to improve his performance. The effect can be considered as doping.


Medicine has discovered this hormone for its special effect. In particular, the emergency medicine is one of the most important operators. For example, adrenaline during resuscitation has a life-saving effect. It is also used in case of serious shock, acute asthma attack and to stop local bleeding.

Other interesting topics related to sports, exercise, health and nutrition can be found online at www.myjogstyle.com.

Company profile

OMRON Healthcare has been found 1933 in Kyoto and developed into one of the leading producers of sensoric systems and technologies in the healthcare market. Since 35 years the German subsidiary OMRON Medizintechnikhas successfully established itself by its continual innovations. Leading technologies interpreted for exact measuring technqiue with easy intuitive handling make Omron products accessible not only for professionals but also for the general usage. 2009 the company with its 4.000 employees generated a worldwide revenue of about 777 billion dollar.

OMRON Medizintechnik Handelsgesellschaft mbH

Marco Buhr

John-Deere-Str. 81a


68163 Mannheim

Tel: +49 (0)172 888 69 57

Email: marco_buhr@eu.omron.com

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