Adult ADHD – Should I Keep It A Secret?

Adult ADHD Should I Keep It A Secret?

Adult ADHD Should I Keep It A Secret?

In many ways for those still in school the words attention deficit hyperactivity disorder don't necessarily carry much of a negative stigma, unless of course hyperactivity along with behavioral challenges become part of the equation. But as one grows into adulthood all of the sudden the question arises as to whether they should start to become more guarded about their adult ADHD. One train of thought is that by telling others about your challenges with inattention, or other symptoms such as impulsivity, your friends and acquaintances will be able to gain a better understanding of why your actions are often considered to be quirky, or to put it differently less than mainstream. Another train of thought is that adult ADHD is just too unpredictable, and if you start to tell your friends they will consider your once quirky interesting behavior as a disorder, ultimately labeling you in a negative way, and putting an unnecessary strain on what was once a solid friendship. Certainly there are no easy answer as to whether keeping adult ADHD a secret is a good idea. Nevertheless, in this article we will provide you with a roadmap as to whether or not to reveal your ADHD symptoms.

Revealing adult ADHD when the symptoms are mild

Mild symptoms might include being forgetful, or not being able to focus very well and are often manageable without medication or therapy. You probably will do pretty well in your job, in school, and maybe even socially, overcoming your symptoms through hard work and perseverance. Perhaps more importantly no one will ever know that your brain chemical neurotransmitter (dopamine and norepinephrine) are slightly out of balance unless you tell them. So why open that can of worms unnecessarily, that is unless for some reason you believe it will strengthen either your work and/or personal relationships. Always remember that people love to gossip and putting the ADHD genie back in the bottle might prove to be a hard thing to do.

Revealing adult ADHD when the symptoms are severe

Surprisingly most peer group research seems to support the idea that letting your little adult ADHD secret out of the closet could work to your advantage. This seems to be particularly true if your symptoms regularly disrupt your life and lives of others. Exposing this problematic condition may help your friends and co-workers to be more understanding, forgiving, and flexible when they are being hit by a barrage of adult ADHD symptoms.

Revealing adult ADHD when a prospective spouse is involved

Perhaps this is the most difficult choice of all but generally speaking it is always wise to reveal your disorder when you are dating, before the relationship starts to evolve into something more. Remember that adult attention deficit hyperactivity disorder can negatively impact many areas of your life ranging from the inability to regulate moods, your ability to earn a living and stay employed, along with more personal matter such as intimacy.

The goal of speaking up early is to avoid heartache down the road, as well as laying the groundwork for the two of you to work towards mutually acceptable solutions in the future. This is an important decision which may impact not only you and your future spouse but your children as well due to the high risk of inheriting the disorder.

If you would like to learn more about adult ADHD or natural remedies for ADHD symptoms relief Click Here

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