Adult Incontinence Treatment – Diet to Drugs to Surgery

If you suffer from incontinence you may be unnecessarily limiting your lifestyle

. Sure you want to avoid the embarrassment of a public accident but that doesn't mean that you have to plan your life around the availability of a bathroom. You really don't have to worry about going out in public or participating in your favorite activities just because of your condition. Today adult incontinence treatment is advanced and there is a therapy or combination of therapies that can mange or even cure your problem.

Incontinence by itself is not a disease but a symptom of an underlying problem. Your first step in dealing with this issue is a trip to your doctor to determine just what the underlying cause is. Based on that diagnosis, your therapy can take many shapes.

Sometimes something as simple as watching your diet and avoiding spicy foods that irritate the bladder or caffeine and alcohol which are natural diuretics is all that it takes to manage the condition. Bladder training is another option. This therapy involves scheduling bathroom trips to specific times and gradually extending the time between trips educating your bladder as to when it is appropriate to void.

Kegel exercises are used to strengthen the muscles of the pelvic floor. Women in particular find this effective in regaining tone in the muscle group that is supposed to support and protect the bladder.

Medication is another option particularly for urge incontinence and continence problems caused by urinary tract or bladder infections.

Lastly there is surgery for severe cases. Normally a doctor will start with the least invasive adult incontinence treatment and then move forward from there. It may turn out that the best solution for you is a combination of therapies. Regardless, know that incontinence does not have to be a part of your life. Therapies and products can either cure or effectively manage the problem so you can continue with your active lifestyle without embarrassment.

Adult Incontinence Treatment Diet to Drugs to Surgery

By: Hillary Bowman

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