Study both your environment and your diet closely. There may be hidden factors at play that are making your skin aggravated. Call cousins you may have lost touch with to see if they have had similar skin issues. Sometimes there is a genetic thread that can be uncovered and you can share their discoveries. Do not give up or feel it is hopeless. As you identify triggers you will heal the skin and be less troubled by this condition. Do not feel you have to stay at home as your condition is not contagious. Explain to people at work or school the situation so there are not any unnecessary social pressures or moments of awkwardness.