Aging Skin - 6 Tips for Making Wrinkles Disappear

Aging Skin - 6 Tips for Making Wrinkles Disappear

Wrinkles on the face (and elsewhere) are one of the inevitable signs of aging. As we grow older our skin loses elasticity, collagen stores are depleted causing sagging, and wrinkles form as a result of exposure, dryness, continuous facial muscle contraction, and is made worse by oxidative factors such as smoking and prolonged sun exposure.

There are ways that you can stay relatively wrinkle free for longer, if you have young smooth skin, and there are ways that you can diminish both fine and deep lines if you have more mature looking facial and body skin.

Tips for Making Wrinkles Disappear

Nutrition- I can't stress enough the importance of plenty of fruits and vegetables, especially leafy greens, healthy omega 3 oils, and very little in the way of processed foods. You skin is constantly shedding and creating new skin cells, and if you feed yourself junk, the junk is what the new skin cells are made of. Try juicing a half bag of baby spinach and 8 large carrots as a breakfast drink daily.

Avoid sunburn- I know for a fact that your body needs some sun. Sunshine on your body produces vitamin D which you need for health. Just avoid burning. Burning causes damage that the body has a hard time repairing.

Don't smoke- If you can't stop smoking for health, do it for vanity. Smoking causes your lips to purse over and over and that constant contraction gives you all of those lines around your lips. Also, the chemicals in smoke speed up oxidation and cause deeper wrinkles and skin damage faster. Smokers often look older than their age.

Botox injections- Botox injections work but the effect only lasts for 3-4 months. It actually paralyzes the muscles under the skin. Not for me, but hey, some people feel that if it works they are willing to try.

Collagen injections- work by plumping up the skin underneath. If your own body isn't producing collagen then the injections are an alternative, but they are spot treatments and last only about 3-6 months.

Skin care creams infused with collagen and elastin- This is my ideal choice for delivering collagen and elastin to the skin. Used daily some of these creams deliver noticable results immediately and get better over time. Most of these creams only sit on the top layer of skin and never penetrate through the layers, so results can be minimal. There is newer technology emerging, however, that will allow collagen and elastin to be delivered through the top layers of skin in a transdermal penetration cream. I've had an opportunity to try some of these creams and the results are truly remarkable.The company that makes it is called Bellamora and I am giving free samples at www.SmootherSkin.info

Giving your skin the proper diet, and taking care of it can have you looking 10-15 years younger than your age. There is no secret to the fountain of youth.

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