Aids to Stop Smoking - E-Cigarettes May Help

Aids to Stop Smoking - E-Cigarettes May Help

It's difficult to quit cigarette smoking; as a matter of fact, medical doctors say that the addiction to nicotine is more difficult to break than an addiction to heroin. Some people who are long time smokers find it easy to stop; they just put them down and move on. Other people try over and over to stop smoking cigarettes and find that they are just cannot do it successfully. While there are a number of aids to stop smoking in the marketplace, no specific product will work for everybody. A pretty new innovation has come along that can help some individuals, though. That development is the electric cigarette.

The electronic cigarette is an electronic appliance run by a battery that resembles a traditional tobacco cigarette. The device includes a battery, an electric heating element, and a capsule which contains nicotine, water, and tobacco flavoring. The e-cig even has an LED on the end that glows while the user takes a puff, so as to simulate the glow of a conventional cigarette being smoked. The unit is generally on; when the user breathes in from the end, as they could with a normal cigarette, the device emits a heated mist that the person inhales. They get nicotine and water vapor, but no tars, carbon monoxide, or smoke. They breathe out mostly water vapor, although it does look like smoke when blown out.

One advantage of smokeless cigarettes is that they may be used in many places where smoking is otherwise forbidden. That might include night clubs and restaurants, although the major airlines have prohibited their use through flights. Nevertheless, they can come in handy if the user is in many places where they would otherwise not be able to smoke. Smokeless cigarettes are also less expensive to use than regular cigarettes, as they aren't presently susceptible to the heavy taxation billed for tobacco.

While consumers of electronic cigarettes are still making use of nicotine, they are no longer breathing in the deadly chemical substances found in tobacco smoke. The advantage of an ecigarette over other stop smoking aids, for example the nicotine patch or gum, would be that the unit replaces the part of the habit of smoking that other aids cannot - the need of the smoker to carry something in his or her hand and to put something in their mouth. These habits, established over years of smoking cigarettes, are simply something which the smoker is used to doing everyday and are rather difficult to get rid of. While it could be ideal for the smoker to stop using nicotine products completely, getting the smoke out of their lungs is a great first step.

While the Food and Drug Administration has not yet authorized electric cigarettes to be advertised as aids to stop smoking, a lot of individuals have used them as a stepping-stone towards giving up smoking completely. In the long run, each and every cigarette smoker who needs to stop must find the technique that works best for them. Anybody who has used nicotine patches, or gum, or hypnosis or acupuncture without results may want to take into account an electronic cigarette as a substitute device to help them quit smoking.

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