Alternative Cures For Fibroids

Conventional treatment for fibroids usually consists of surgery or drug treatment

. In milder cases, doctors will sometimes recommend "watchful waiting" which means that a woman simply has to put up with unpleasant symptoms indefinitely. Alternative cures for fibroids are certainly worthy of consideration as even surgery and drug treatment are not permanent solutions as they do not eliminate the root cause, meaning that fibroids can regrow even after surgery.

The best alternative cures for fibroids concentrate on trying to eliminate the root causes rather than just offering symptomatic relief as this is the best long term option. There are many different causes of fibroids and it is believed that they form due to the subtle interaction of a number of primary and secondary causes which are rarely the same in two women. Some common causes include:-

* Dietary issues

* Lifestyle factors

* Lack of exercise

* Build up of toxicity in the liver

* Estrogen levels

One very good method of treating fibroids naturally is to focus on your diet. Out of all the things you can do, altering your diet is likely to have the most significant effect. Most of us know the principles of a healthy diet, and eating for fibroids is not too much different. You should ensure that you do not overload your body with too many calories, even if the calories are healthy ones. Try to stick to organic foods only and if not, ensure that all fruits and vegetables are well-washed or peeled. With regard to meats, eat only small portions of lean meats and again, these should be organic to avoid eating foods which have been treated with growth hormones. Your fluid intake is very important as dehydrated internal organs are more prone to disease so you should aim to drink at least 2 liters of filtered water daily. Avoid hydrogenated and saturated fats and ensure that fats do not make up more than around 20% of your calorific intake.

Out of the other alternative cures for fibroids, reducing estrogen levels is likely to help as many practitioners believe that estrogen is "fuel" for fibroids. One good way to do this is via a liver detox as this hormone can become "locked" in the liver. Another good way is to ensure that your Body Mass Index is within the acceptable range as fat cells are both a production and storage site for estrogen.

Written by a nutritionalist, health writer and former fibroids sufferer herself, the system I recommend is groundbreaking, and I am confident that you will finally feel that you have found something that will work for you.

by: Gail Atkinson

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