Alternative Treatment For Diabetes

Diabetes is a malice that is affecting the world in an unprecedented way

. It is a leading cause of death today and the figures of diabetes are increasing at an alarming rate. The hormone insulin converts sugar, starch and other food to energy that is required for everyday life. In persons with diabetes, the body does not properly produce or utilize insulin. As symptoms of diabetes develop very gradually, many people dont even know that they have diabetes and in cases of pre diabetics, there are no symptoms at all. Some of the common symptoms of diabetes are frequent urination, poor sleep, tiredness, excessive thirst and hunger, unexplained weight loss and sudden vision changes. Apart from the prescription drugs, there are natural remedies suggested for countering diabetes and primary of these natural ways are diet, exercise and nutritional supplements. Eating the proper diet is very important for diabetes and diabetes diet should have low glycemic index. This means the diet should have low carbohydrates, moderate proteins and high amounts of fibers. The diet should be such that apart from reducing weight, blood pressure, blood sugar and insulin, ultimately the need for medications should also be reduced. The diet should increase the overall health and energy levels of the person.

Sugar free sweetener made from Stevia plant is very helpful in the treatment for diabetes. Exercise is very important for diabetics and considerably reduces the risk of developing type 2 diabetes. Regular physical exercise helps in reducing weight, improves insulin sensitivity, blood circulation, lowers blood pressure, LDL cholesterol (bad cholesterol), risk of heart disease and raises HDL cholesterol (good cholesterol).There are a number of nutritional supplements that should be taken for diabetes on a daily basis. Apart from many benefits like reducing blood sugar, insulin levels, cholesterol, triglyceride levels, blood pressure and increase in energy levels, these supplements also protects the eyes, kidneys, heart and blood vessels from the damages caused by diabetes. The effectiveness of the supplements is established by many studies and some of the common supplements are Vanadium, Momordica, Cinnamon, Alpha Lipoic Acid, Banaba Leaf, Chromax, Gymnema Sylvestre and Fenugreek.

By the use of the natural remedies, many people have experienced improvements in the complications associated with diabetes. There have been improvements in eye sights, better sleep and circulation, more energy and improved weight management. After the significant positive effects the natural remedies have on the blood glucose levels, it becomes important to monitor the blood sugar level and medications. Even if ones doctor may or may not know and believe about the natural remedies, he should be informed of any changes one makes in the management of diabetes.

by: Steviocal

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