Are Homemade Colon Cleanser Really Effective?

Author: Renata Nyleve

Author: Renata Nyleve

If you are thinking about trying a colon cleanse, but are afraid to use chemicals on your body, you may want to try one that is homemade. You may be wondering to yourself though whether it is really worth it and if the homemade ones will really work. The answer? It depends. There are many different recipes for homemade colon cleansers, and whether or not one works will depend on the ingredients used to create it. Renata Nyleve Editor of the "Weight Loss For Men" website -- http://www.BestColonCleansingUsa.com -- pointed out; Many at home cleanses consist of various fruit juice blends and whole fruits and vegetables. These are said to give your body a rest from the toxins that typically enter the body, and gives your body a chance to flush those toxins out of the system. The typical process for these types of fasts include only consuming the juice and whole fruit and drinking plenty of water for a specified amount of time, usually a few days with the maximum being a week On top of flushing out the body, you should see some weight loss as well. This is due to the fact that you are not taking in nearly as many calories as you would be during the time when you are consuming your normal diet. The juice and fruit/vegetable fast cleanses give you many different vitamins and minerals depending on the mixture you use. Some other at home varieties include various herbs and spices. A lot of these use very spicy ingredients such as cayenne pepper. Cayenne pepper is said to dissolve mucous that has built up in your colon walls. These can be a little bit rough on the system, but taken in moderation will not cause any problems except for some minor irritation. Following this treatment with plenty of water should help ease any discomfort it may cause, and is a good idea no matter what treatment you decide to use. The basic gist is that homemade colon cleanses really do work, depending on the ingredients that are put into them. There are some very popular ones out there, and these are the ones that probably work the best. The most important thing when using them is to make sure you do your research to make sure that what you are putting into your body is safe. You should also check for the time limits if you are supposed to abstain from a substantial diet the whole time. Going too long without food can be dangerous and if done improperly can have some serious health risks R. Nyleve added. Further information, resources and reviews of the best weight loss supplements you can get online by visiting: http://www.BestColonCleansingUsa.comAbout the Author:

Renata Nyleve runs her corporate website at http://www.Merquen.com where you can see all her articles and press releases.

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