Many women think they are going through premautre menopause, but are not 100% sure. It could be their body is going through something else.That is why every woman should understand critical information about this so you can know if this is what you are dealing with.First it is important to understand that premature menopause when a woman experiences symptoms of menopause at an early age. For some women it can be as early as in your 30s or 40s.there are women that do experience menopause early, but most women on average won't experience it until the age of 50. Basically any woman that experiences symptoms of menopause earlier than 50 is said to be experiencing early menopause.There are many causes to early menopause that you need to be aware of. For some women it is genetics. Other women experience it because of a medical operation that they had to go through.Autoimmune diseases are another cuase of women experiencing menopause earlier than they should. You want to talk to your doctor about this so they can help you determine what is causing your early menopause symptoms. They will also be able to help you get relief from the symptoms you are experiencing.Most women going through early menopause stop having their period. If you just stop your period altogether than you want to talk to your doctor about it because this is a good sign that your body is going through the changes of menopause earlier than it should.To tell you if you are dealing with menopause early there are many symptoms that you want to watch for. Here are some of the most common ones to watch for.- Night sweats- Lack of sex drive- Trouble with sleeping- Vaginal dryness- Bladder control loss- Difficulty concentrating; feeling disoriented or confused- Mood swings- Hot flashesThese are just the most common symptoms but not all of them so be sure to find out all of the symptoms so you can watch for them.To help you relieve your discomfort there are some good ways to deal with early menopause. Eating healthy and exercising are two of the biggest things you can do. Also stay away from caffeine, alcohol and other foods and beverages that can cause your symptoms to flare up.You will have a much easier time determining if this is what you are going through now that you know this important information about premature menopause. Talk to your doctor because they can be a big help for you during this time in your life.