Are You Really Constipated?
Are You Really Constipated?
Are You Really Constipated?
Are you really being affected by constipation? Constipation is hard to clearly define for the reason that constipation implies various things to different people. There are those who view constipation as a normal condition. Therefore aim to ask yourself these questions.
* Have you got hard or lumpy feces one or more times in four?
* Must you strive or strain so that you can pass?
* Do you experience rectal bleeding?
* Have you been having problems having to pass feces one or more times in four?
* Do you experience feeling you haven't entirely emptied your bowel?
* Do you pass only once or twice in a week?
When your response is a definite 'yes' in two, more or all of these questions and have had this issue for more than a month or two or three then you are experiencing constipation.
We all know that constipation is not only a nuisance, it presents potential risks to our health at the same time. Simple constipation left untreated with constipation remedies can result in chronic constipation - which can result in really serious disease for example colon cancer. Because of this, it's very essential that you seek the help from your doctor and find effective and safe constipation remedy in case any of the following corresponds to your symptoms.
* Constipation is new for you and you find no obvious reason for it.
* Constipation has become really serious that even diet changes is absolutely not helpful.
* Your constipation is followed by diarrhea.
* You have bleeding and passing slime from the back passage.
* You experience abdominal pain.
* You have rectal bleeding.
* You involuntarily lose weight.
* You experience pain in the back passage whenever you strain to pass feces.
* You have got members of the family which had colon cancer.
A slow passage of digesting food through any part of the intestine is bringing about constipation. On the other hand, more than 95% of the time, the slow passage happens in the colon.
There are plenty of reasons for constipation including prescription medications, poor diet, too much use of laxatives, hormonal disorders, diseases that impact the colon, old age, not physically active, dehydration, and problems in the colon or rectum.
Knowing what is mainly responsible for the constipation is important as there might be an underlying condition or disease. In case you have a persistent constipation use a daily diary to log your bowel movements, stool characteristics, and other factors because this can help you and the physician devise the most effective treatment.
It's very important to keep in mind that constipation needs to be treated with safe and effective constipation remedies. Other treatments may also include changes in lifestyle, doing more exercise, incorporating more fiber in diet plus drinking a lot of water water.
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