Are You Taking Proper Care Of Your Smile?
While visiting your dentist in Carlsbad, CA is an essential part of maintaining proper
oral health care, it is also important to maintain an at-home oral hygiene regimen. This spring, take your dental health into your own hands. With help from regular visits to your dentist and daily oral hygiene practices, you can bring your smile back to life as the seasons change, making way for new, warm weather. Daily preventive care, including proper brushing and flossing, will help stop problems before they develop. Establish a proper regimen now to enjoy the warmer weather this spring without distraction from avoidable dental complications.
Good oral hygiene begins at home, and results in a mouth that looks, and smells, healthy. This means:
*Your teeth are clean and free of debris
*Gums are pink and do not hurt or bleed when you brush or floss
*Bad breath is not a constant problem
If your gums hurt or bleed while brushing or flossing, or you are experiencing persistent bad breath visit your Carlsbad dentist. If you suffer from any of these problems, it may indicate a bigger problem. Your dentist can help you learn proper oral hygiene techniques and can help point out any areas of your mouth that may require extra attention during brushing and flossing.
Properly Brush and Floss Your Teeth
If you are properly brushing your teeth it should take at least two minutes, which most adults don't even come close to! To get a feel for the time involved, try using a stopwatch, an electric toothbrush with a timer on it or even a favorite song. To properly brush your teeth, use short, gentle strokes, paying extra attention to the gum line, hard-to-reach back teeth and areas around fillings, crowns or other restorations. Concentrate thoroughly on cleaning each section:
*Clean outer surfaces of your upper teeth, followed by lower teeth
*Clean inner surfaces of upper teeth, then lower teeth
*Clean chewing surfaces
*For fresher breath, be sure to brush your tongue, too
When it comes to flossing, it is important to know how to properly complete this task as it removes plaque and food particles in places where a toothbrush cannot easily reach - under the gum line and between teeth. Because plaque build-up can lead to tooth decay and gum disease, daily flossing is highly recommended.
To receive the maximum benefits offered by flossing, use the following techniques:
*Starting with about 18 inches of floss, wind most of the floss around each middle finger, leaving an inch or two to work with.
*Holding the floss tightly between your thumbs and index fingers, slide it gently up-and-down between your teeth
*Gently curve the floss around the base of each tooth, making sure you go beneath the gum line.
*Use clean sections of floss as you move from tooth to tooth
*To remove the floss, use the same back-and-forth motion to bring the floss up and away from the teeth.
Talk to your dentist in Carlsbad, CA today for more information on how to maintain proper oral hygiene this year. Good oral hygiene is much less painful, expensive, and worrisome than treating conditions that have been allowed to progress, so maintain the health of your smile now.
by: Gen Wright
Importance Relating To Toddler Cots Building A Better Cash Gifting Squeeze Page - 8 Tips Silver Sudoku Boosts Your Reasoning Power Gera Park View : Live In The It Heaven State Of Trade In Metals Industry Getting Aguaranteedpay Check Dayorcarloan Gerard Butler Friend Lay Your Hands On The Best Mortgage Rate In The Market! Wooden Floor Gets Direct Sunlight The Magic Of A Green Star Juicer Those Countries Relying On Mineral Resource Should You Have An All-inclusive Rate For Your Holiday Property In Bulgaria ? Which Are The Better Building Material, Sips Or Icfs?