Are there Natural and Holistic Alternatives of IVF?

Are there Natural and Holistic Alternatives of IVF

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There are a lot of couples that have problems conceiving a baby in the natural way. Luckily there are nowadays a lot of options to help these couples to get pregnant and make their dream come true. Besides the medical options there are a lot of natural or holistic options to overcome your infertility issues. These options can be used by themselves or complimentary to IVF or any other medical infertility treatment. Remember to always discuss any alternative treatments that you are having with your doctor. In this article we will discuss some of the natural and holistic alternatives of IVF or any other medical treatment related infertility.

The first treatment we will discuss is acupuncture. More and more evidence comes to the surface about the fact that acupuncture can increase the chance of conceiving a baby. It reduces stress which is really important for enhancing the chances of getting pregnant. Besides that acupuncture can regulate the menstrual cycle, can increase ovulation, can increase the blood flow to the uterus so chances of egg implantation increase, and can stabilize the general hormone balance of the body. It can also be used to boost the count in the seed of men. Make sure you find a acupuncturist that is specialized in fertility.

Hypnotherapy is another treatment that is used to enhance the chances of getting pregnant. Hypnotherapy works by sending a person into a deep state of relaxation. In this state the subconscious part of the brain can be entered and positive suggestions can be made. By doing this stress can be reduced and the subconscious mind can be more aligned with conceiving a baby.

Cognitive behavioural therapy (CBT) is also an alternative to IVF. Research shows that CBT can reduce the level of stress. As mentioned before stress is a factor that has a substantial influence on your chances of getting pregnant. By lowering the levels of stress you enhance the chance of ovulation and the person undergoing the treatment will regain a positive attitude.

Another important thing is the right nutrients. To understand your diet is really important. Some experts will tell you to eat oranges and lemons, while other experts advise kale, red pepper and blueberries. It is not difficult at all to get crazy in all the different advices you get. However the most important thing is a healthy diet with a lot of healthy nutrients for your body. So include fruit, vegetables and whole foods in your diet and stop with the caffeine and alcohol. Research shows that over the years the nutrients depleted from our food so supplementing vitamins and nutrients is something we have to look at as well. For general health it is already important but to get your body in optimum shape to conceive a baby it is even more important.

An ancient treatment that is closely related to diet is Chinese herbal medicine, nobody can't fail to be impressed by its track record. The Chinese have been using herbs to aid infertility for more than five thousand years. The practitioner will check your tongue and pulse. Next to the general pulse check they also check the depth, strength and texture of the pulse. This enables the practitioner to diagnose the status of the specific organs. This check combined with your history of allergies and medication gives them the information to create a treatment specifically for you. The treatment will be made out of more than 80 herb' roots, leaves, barks, fruits and flowers. Traditionally this treatment will be served as a tea but nowadays it is also possible to get it in a tablet form. There are registered practitioners and it is advisable to make use of their services.

The last alternative of IVF we will discuss is reflexology. The principle behind this treatment is that certain reflex points on the feet are connected to specific organs in the human body. By stimulating these points it is possible to give specific organs a kick start. In this way you enable your body to work more efficient. Reflexology can do the following things related to infertility: balance hormone levels, regulate menstrual cycle and ease issues related to polycystic ovary syndrome and endometriosis.

In this article we discussed some of the natural or holistic alternatives of IVF or any other medical treatment related to infertility. As you can see there are a lot of natural or holistic options. If you compare the cost of IVF with some of the alternatives you will see that most alternatives are cheaper. In case of a real medical problem it is necessary to go for a medical treatment. In order to enhance your chances on conceiving with a medical treatment the above mentioned treatments may be used complementary as well. Remember to always discuss any alternative treatments that you are having with your doctor.

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