Are you afraid that you are impotent?

Erectile dysfunction is a condition when man cannot perform well or cannot obtain firm erection to penis during sexual intercourse

. This condition is also referred to as impotence, and the difficulties include ejaculation, lack of sexual interest, unable to perform complete sexual orgasm and maintain the erection. Erection occurs as the result of series of stimulation events which involves the active connection of physical components like brain, fibrous tissues, arteries, veins and most important brain.

Moreover it has been found out that this condition mainly prevails in elderly people, age group ranging 65 and above. It has been reported that 60% - 70% of people among this age group have the problem of impotence and are searching for best remedy. The problem of impotence can be treated or solved if a man follows some simple techniques and tips.

Tips

Avoid alcohol consumption.

Quit smoking.

Include protein and vitamin enriched diet.

Avoid anxiety and stress.

Regular exercise.

Make mind relaxed when engaging in intercourse.

Practice breathing exercise.

Masturbate before appearing.

Reason's for impotence.

High blood pressure and depression are the major reason for impotence in men. Anxiety and stress can also cause unsteadiness in the state of mind which adversely affects the interest in sexual activities. Men who have undergone surgery to penis, spinal chord, prostate, bladder and pelvis also find it difficult to maintain their posture for sexual intercourse and suffer from impotence. They also have the chances to develop disease in kidney, diabetes, atherosclerosis, multiple sclerosis.

Treatment and surgery to solve this problem can cause great damage or side effect later. If a man follow the above said tips before having the impotence its better to avoid this from happening. Solve all impotence in men using erectile dysfunction drugs

Are you afraid that you are impotent?

By: Ashyln

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