Aromatherapy Applications For Scented Candles

Treating the body today is being done more and more with natural therapy

. Scented candles can be a part of this treatment and is known as aromatherapy, which is used to treat various things including frayed nerves. If you are wondering just what scented candle to use in your situation, keep reading. Here we will discuss the different scents and the impact they have on you.

Cedarwood has a basic, warming aroma that is great to use when meditating. Meditation helps to center the mind and calm the emotions. Therefore the two used together can help you cope with stress better. Meditation is used as part of many other therapies, holistic and medical.

Sweet and spicy scented candles have a soothing and somewhat sedating effect on the body; candles that contain cloves fit this bill. If you are tense or anxious try a lavender scent, it is very calming. Take a long warm bath in a tub infused with lavender oil and burn a few lavender scented candles to double the effect. You will feel all the tension drain from your body in no time.

Want a little spice in your life? Try some cinnamon flavored aromatherapy; it is great for those intimate moments with your partner. If you need to think clearly, try a little eucalyptus it is great for energy and purifying.

Do you need a pick me up? Look to orange scented candles which relax you and bring balance to the mind. For calming effects, a musky earthy aroma is best and the patchouli scent is great for this. It has even been suggested that this scent has aphrodisiac qualities.

If you need to be uplifted, energized or simply want your creativity heightened try a hint of rosemary. For times when you need added stimulation for the mind or body use peppermint scented candles, they are also used for clarification.

Sage is best used for times when you want to be refreshed but relaxed. Combine different scents together to get a wide variety of effects. It is easy to do aromatherapy when you use scented candles.

Keep in mind that aromatherapy utilizes scents to achieve holistic treatment. This means it is wise to search out the best quality candles or use soy wax and essential oils to create your own. Cheap synthetically made candles are not the best choice, as you may not get the desired results.

Soothe away the cares of the day and relax by just lighting a candle and smelling the sweet fragrance. Whether you want to mellow out after a long day at work or get re-energized for a fun night out on the town. Simply light an appropriately scented candle and in moments, you can be ready for whatever the evening will bring.

Understanding the different scents and their applications is great and now you can try aromatherapy in your home. Do not forget that scent is not the only use for these candles they are a great way to add soft ambience to a room and compliment the decor. Of course, they are also quite handy if the power goes out, you will have light and scent to calm the nerves.

by: Romina Evans

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