Aromatherapy Bath – Helps You to Unwind After a Hectic Day

Aromatherapy Bath Helps You to Unwind After a Hectic Day

If a hot bath helps to calm you down at the end of a long and tiring day, then why not enhance the relaxation experience by adding a few drops of your favorite aromatherapy oil to the bath water.

Aromatherapy oils added to the bath water creates a sense of harmony. It also helps in loosening up the muscles of the body.

Different types of aromatherapy oils have different effects on the psyche. While vanilla essential oils helps you to feel calm, lavender essential oils help you to relax. If you are suffering from a headache, then linden essential oils are just the thing for.

Deep Relaxation Aromatherapy Bath Recipe:

If achy and sore muscles are ruining your day then this bath recipe should definitely be given a try. In a tub filled with hot water, add two drops of eucalyptus oil, three drops of spruce of pine oil, six drops of geranium essential oil and two drops of peppermint essential oil. If you want the aromatherapy oils to disperse evenly, mix the oils with a tablespoon of vodka before pouring it into the bath water. Relax in this bath water for at least half an hour and experience the amazing results.

Dazzling Dawn Aromatherapy Bath Recipe:

This aromatherapy bath recipe if added to your bath water can leave you feeling refreshed and energized for the rest of the day. To prepare this recipe, combine two drops of peppermint oil, two drops of rosemary oil and two drops of juniper oil with two tablespoons of vodka. Pour the mixture into your bath water. People envisaging a tough day ahead of them should definitely give this recipe a try.

Detoxifying Aromatherapy Bath Recipe:

In a tub filled with hot water, pour two drops of lemon oil, four drops of juniper oil and two drops of geranium oils. This aromatherapy bath recipe can help in removing the toxins from the body.

Morale Boosting Aromatherapy Bath Recipe:

In a hot bath, disperse three drops of orange essential oil, two drops of neroli essential oil, two drops of lavender essential oil and a drop of lemon essential oil. Relaxing in this aromatherapy bath can give a feeling of self confidence and uplifts your spirits making you feel confident, happy and contented.

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