Aromatherapy Massage A Treatment For Mind Body And Soul

Aromatherapy is a magical fusion of aromatherapy and massage

. As the name suggests, aromatherapy is the art of relaxing and healing using different healing aromas. These aromas and scents are derived from essential oils obtained from plants and herbs. These pleasant scents haven been noted to induce relaxation, and provides respite from stress and tiredness.

As for massage, the magical power of touch is known to improve circulation, eliminate toxins, and calm tense and tired muscles. Massage has been a regular part of most traditional and alternative medicine practices. Special massage techniques are found in Native American, Chinese, Ayurvedic and other oriental healing arts.

The combination of these two powerful techniques gives an intensely relaxing and energizing experience, as it combines the special strengths of these two arts.

Aromatherapy massage is offered in many spas in and around Brisbane, in addition to the traditional day spa massage. To pick a spa that would guarantee a good aromatherapy treatment it is important to look for a day spa Brisbane women prefer, as they are the ones most knowledgeable about the quality and services offered at a facility.

A popular aromatherapy massage method involves massaging essential oils into the skin. This special kind of massage has great therapeutic properties and you will immediately feel the relieving effects of the treatment. Also, the experience only gets better if its the first time you are getting a massage!

Choosing the right professional to perform the massage for you is incredibly important as having an inexperienced hand for a masseur will take away greatly from your experience. A competent masseur knows which oils are good for which condition and will make the right choice to give you the most worth out of the massage.

For example, lavender and apricot oils are excellent for relaxing. On the other hand peppermint is known as an excellent soother for muscles.

The environment where the massage is performed also needs to be absolutely right for the correct effect. The room should be quiet and peaceful, with soft natural sounds meant to enhance the soothing atmosphere. Overpowering scents and bright lights are a big no-no as it will just go on to ruin your experience.

In addition to pure essential oils, carrier oils and hydrosols are also used to amplify and strengthen the effect of the essential oils. Carrier oils like almond, grape seed and others are excellent and work well to transfer the benefits of the essential oils to your body. Carrier oils also act as diluters as most essential oils are too expensive to be used undiluted, and the expense makes it necessary to dilute them with carriers before applying to the body. Some essential oils are also too strong and powerful to be used directly on the body, and they need to be toned down with carriers to make sure they perform their intended task, rather than actually being harmful to the skin.

You should note that the masseur uses long strokes along with circular motions and apply adequate amount of oil so that you dont experience friction, and the strokes are smooth.

by: Chris Ryan

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